Warm Up with Butternut Squash Soup

As the leaves change and the air turns crisp, there's nothing quite like a comforting, soul-soothing bowl of Butternut Squash Soup. This fall favorite recipe will envelop you in warmth from the inside out. Creamy, wholesome, and packed with the rich flavors of autumn, it's the perfect dish to satisfy your seasonal cravings. Plus, it's…

Acai-Blueberry Anti-Aging Smoothie

blueberry smoothie

Dr. Mehmet Oz and Dr. Nicholas Perricone are two of the country's leading advisors in health and beauty. Both of them recommend high-antioxidant superfruits for their skin cell-protective properties. Antioxidants are the body's only way to combat the harmful oxidative effects of pollutants and sun damage at the cellular level. Their advice is to eat…

Bangin’ Banana Bread

There's truly nothing that beats the comforting aroma of home baked banana bread filling the air. But guess what? We've taken this classic American favorite and given it a healthy twist that doesn't compromise on flavor. Get ready to experience the magic of banana bread that's not only delicious but also guilt-free.

Steel-Cut Oats with Fresh Cherries, Blueberries and Walnuts

Steel Cut Oatmeal

There's a great outdoor cafe in Los Angeles called Urth Cafe and you might have seen it on Entourage – Vinnie and the boys eat there in nearly every other episode. It is a major celebrity haunt. Anyway they serve this amazing bowl of steel-cut oats with all the fruits, nuts and milk served on…

Pumpkin Vanilla Pancakes with Ginger Butter

pumpkin pancakes

Think these look good? Wait until you taste them. This is one of the most luscious, mouth-watering breakfasts you'll ever make for Thanksgiving or Christmas. The real surprise is that they are good for you. As seen on my appearance on The 700 Club.