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Summertime Burrata board
Summertime Burrata Board

This is a fun and easy to assemble appetizer, perfect for spring and summertime entertaining! The smooth creaminess of the Burrata, combined with peaches, nectarines, and strawberries, with a hint of basil is absolutely divine!

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Christine Avanti

Hi, I’m Christine Avanti – Fischer!

Explore recipes that sustained my 35-pound weight loss over 23 years. Whether you seek a healthy lifestyle, prefer plant-based meals, or enjoy cooking simple, health-conscious dishes, you’re in the right spot. Expect weekly recipes, nutrition insights, and a dash of humor. Cooking should be fun, not a chore! Happy cooking, and God bless!

Christine in the Media

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How To Make

guiltless nachos

Guiltless Vegan Nachos

Gluten Free Chocolate Raspberry Brownies

Gluten Free Chocolate Raspberry Brownies

Strawberry Simple Syrup

Strawberry Simple Syrup

Buffalo Cauliflower Wings

Buffalo Cauliflower Wings

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Breakfast
Healthy Blueberry Muffins
Healthy Blueberry Muffins

My Healthy Blueberry Muffins are here to satisfy your blueberry muffin cravings, with a hint of lemon zest! With less sugar, healthier fats, and the option for whole wheat flour,...

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Fan Favorite
Green Smoothie
Green Smoothie

  Remember that green smoothie I couldn't stop raving about? 🌿 Well, after tweaking a Goop newsletter gem, I've nailed the perfect recipe! Loaded with antioxidants, healthy fats, and a...

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Salads
Baja Cabbage Salad Erewhon dupe
Baja Cabbage Salad (Erewhon dupe)

I eat this salad every week. I usually purchase it from Erewhon grocery store in Los Angeles but the cost is $18 a pound. A while ago I decided I’m...

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Fan Favorite
20 Minute Vegetable Stir Fry
20 Minute Vegetable Stir Fry

Sizzling into health! This 20-Minute Vegetable Stir Fry is not just a time-saver, but a nutrient-packed powerhouse, especially for women over 50! Serve it over your favorite base – rice,...

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Vegan
Summertime Burrata board
Summertime Burrata Board

This is a fun and easy to assemble appetizer, perfect for spring and summertime entertaining! The smooth creaminess of the Burrata, combined with peaches, nectarines, and strawberries, with a hint...

GET THE RECIPE
Fan Favorite
Gluten Free Authentic Italian Focaccia
Gluten Free Authentic Italian Focaccia

Looking for a simple yet delightful homemade Gluten Free bread? Try my Gluten-Free Italian Focaccia! With just a few steps, you can enjoy a warm, aromatic focaccia that tastes like...

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Cocktails, Drinks & Syrups
Sparkling Watermelon Aqua Fresca
Sparkling Watermelon Aqua Fresca

Celebrate the Fourth of July with this vibrant and healthy Sparkling Watermelon Agua Fresca! Perfect for women over 50, this mocktail is a refreshing blend that keeps you hydrated and...

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Fan Favorite
Strawberry Basil Mocktail
Strawberry Basil Mocktail

Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating...

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Dessert
Peanut Butter Chocolate Cups
Peanut Butter Chocolate Cups

Indulge in these delightful Peanut Butter Chocolate Cups, specially crafted for women over 50!Packed with protein, vegan yogurt and peanut butter, these treats help maintain muscle mass and keep you...

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Fan Favorite
Thyme Grilled Halibut
Thyme Grilled Halibut

Grilling season is here, and there's nothing better than Grilled Halibut with fresh Thyme!Ladies, especially those navigating menopause, this one's for you!This Grilled Halibut isn't just delicious; it's packed with...

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