Featured Recipe
Increase Your Health, Beauty, & Longevity by Getting Back in the Kitchen
Caramel Apple Smoothie
Caramel Apple Smoothie with Collagen & Protein: The Perfect Fall Pick-Me-Up! Hey, friends! Fall is officially here, and I’ve got just the thing to welcome the cozy season: a Caramel Apple Smoothie that’s as indulgent as it is nourishing. Packed with a sneaky dose of collagen and protein, this smoothie...
GET THE RECIPERecipes by Category
Hi, I’m Christine Avanti – Fischer!
Explore recipes that sustained my 35-pound weight loss over 23 years. Whether you seek a healthy lifestyle, prefer plant-based meals, or enjoy cooking simple, health-conscious dishes, you’re in the right spot. Expect weekly recipes, nutrition insights, and a dash of humor. Cooking should be fun, not a chore! Happy cooking, and God bless!