Our Stuffed Bell Peppers are packed with vibrant bell peppers and rich tomato sauce, providing an array of essential nutrients. Bell peppers, bursting with Vitamin C, enhance your immune system and keep your skin radiant, while the lycopene-rich tomato sauce nurtures your heart. Perfect for preserving your vitality and embracing a healthier lifestyle.
Sizzling into health! This 20-Minute Vegetable Stir Fry is not just a time-saver, but a nutrient-packed powerhouse, especially for women over 50! Serve it over your favorite base – rice, noodles, or quinoa.
Grilling season is here, and there's nothing better than Grilled Halibut with fresh Thyme!Ladies, especially those navigating menopause, this one's for you!This Grilled Halibut isn't just delicious; it's packed with health benefits perfect for women over 50. Fish is rich in Omega-3 fatty acids, which support heart health and reduce inflammation. Plus, it's low in…
I eat this salad every week. I usually purchase it from Erewhon grocery store in Los Angeles but the cost is $18 a pound. A while ago I decided I’m just going to do a copycat of their recipe. I have estimated that it cost me approximately $4 a pound to make at home! Additionally,…
I love tortilla soup because of the heat and flavor the Mexican spices contribute, and it's even better with all these yummy, delicious veggies.
Don't let a busy schedule stop you from enjoying homemade pizza. With a quick prep time and only 12 minutes in the oven, you can have a fresh, hot pizza faster than delivery. Customize it with your favorite healthy toppings for meal that's as fun to make as it is to eat!
Christine Avanti Kitchen would like to give credit to chef Ian Knauer- and Bon Appetit for this awesome recipe!! It’s a family favorite!!
This pasta is so fresh! Crushed garlic, ripe tomatoes, zesty lemon juice, and a sprinkle of basil makes this fresh and vibrant. I love serving this in Spring and Summer time! This is the perfect pasta for your Easter celebrations or for dinner tonight!
This isn't just a sandwich; it's a symphony of health and taste. A vegan treat that satisfies your cravings while embracing wholesome goodness. Dive into the world of flavors because good food should not just be enjoyed; it should be celebrated.
I love making quinoa salad, because quinoa is so high in protein and fiber. Unlike other plant proteins quinoa is a complete protein containing all nine essential amino acids. And there is 8 g of protein per cup of cooked quinoa. It also yields 5g of fiber per cup. It is an incredible grain and…
This is my simple broiled salmon recipe basted in champagne vinaigrette, topped with pomegranate.I love it because it’s so fast and so easy to make yet loaded with delicious flavor.
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it in…
Hold onto your taste buds, because Christine Avanti-Fischer is about to take your pasta game to a whole new level. In this recipe, we're diving headfirst into the world of Vegan Vodka Pasta Bolognese – a dish that's as thrilling to make as it is to devour.
Craving the mouthwatering flavors of Pad Thai but looking for a more nutritious option? Look no further. In this video, Christine is taking this classic Thai favorite and giving it a healthy twist that doesn't skimp on taste or satisfaction.
There is really no way around making two main dishes unless all your guests are vegetarian. I propose a simple Italian solution….just as my grandfather Luigi would say, “make some lasagna and fuhgetaboutit!” Over the years I’ve noticed that most of my friends and clients who are vegetarian also like to eat gluten-free, thus…
If you've ever been intimidated by preparing lobster, this how-to video shows you how easy it is to get your lobster tail ready for my Easy Lobster Pasta recipe! Follow along as we prep the lobster in just a few easy steps. Then, watch my tutorial for Easy Lobster Pasta – Lobster is expensive,…
Most folks are intimidated by preparing lobster – at least I was for the longest time, but after trying this recipe I'm certain that all of your inhibitions will go away. Read through the recipe and watch my video and you will be set. It’s much easier than you think as long as you have…
Christine Avanti-Fischer walks you through the process of creating a mouthwatering and nutritious Asian salad that's both crunchy and satisfying in the video for this recipe. This salad is not only visually appealing but also packed with essential nutrients and vitamins to fuel your day. Whether you're looking to explore new flavors or adopt…
A yummy Asian fusion dish. Everybody loves Asian fusion cuisine these days so I've been creating dishes with that unique Asian flair. Here's one of my first forays – you'll love it.
Getting tired of turkey yet? Why not put a little south-of-the-border spin on your leftovers! I promise you'll be saying mucho mas to this spicy treat.
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