
Peanut Butter Chocolate Cups
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Indulge in these delightful Peanut Butter Chocolate Cups, specially crafted for women over 50!Packed with protein, vegan yogurt and peanut butter, these treats help maintain muscle mass and keep you feeling satisfied. The dark chocolate is rich in antioxidants, supporting heart health and enhancing mood. Bananas add a potassium boost, aiding in maintaining healthy blood pressure, while a sprinkle of sea salt or edible rose petals adds a touch of elegance and essential minerals.Treat yourself to this guilt-free delight and nourish your body from the inside out!
Equipment
- ice cube tray or silicone mold
- small baking sheet
- Parchment Paper
- small microwave-safe dish
Ingredients
- 1 cup vegan yogurt
- ⅓ cup peanut butter runny is better
- 1 scoop vanilla vegan protein powder
- 1 banana
- 1 cup 70% dark chocolate chips
- 1 tbsp coconut oil
- ¼ cup crushed peanuts for garnish
- sea salt or edible rose petals for garnish
Instructions
- Mix yogurt with peanut butter and protein powder until smooth and creamy1 cup vegan yogurt, ⅓ cup peanut butter, 1 scoop vanilla vegan protein powder
- Place an ice cube tray or silicone mold on a small baking sheet covered with parchment paper.
- Next, drop the yogurt/peanut butter mixture into a pretty ice cube tray or silicone mold, fill about 3/4 of the way to the top of each mold.
- Add one slice of banana to top of each mold, push it in until evenly smooth on the top. Freeze for the least two hours or until solid.1 banana
- Melt the dark chocolate with coconut oil in the microwave in a small microwave-safe dish in 30 second intervals until melted. Usually 3 intervals or less.1 cup 70% dark chocolate chips, 1 tbsp coconut oil
- Release the frozen cubes from the ice cube tray and dip each of them into the dark chocolate.
- Place on a baking tray and immediately sprinkle with sea salt and crushed peanuts or crushed edible rose petals. Serve immediately or freeze in an airtight container for up to 3 days.¼ cup crushed peanuts, sea salt or edible rose petals
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