Quinoa Beauty Breakfast Bowl: Your New Morning Glow-Up There’s something really satisfying about waking up to a breakfast that feels like self-care. Not in the “spa day” kind of way (though I wouldn’t say no to that), but in the let’s nourish our bodies, feed our skin, and feel amazing all day kind of way….
Vegan Cheesecake with Strawberries – Creamy, Dreamy, and Delicious! If you’re looking for a creamy, rich, and totally indulgent dessert that’s vegan, gluten-free, and naturally sweetened, this Vegan Cheesecake with Strawberries is the one! Think silky smooth, dairy-free cheesecake with a nutty crust and a fresh strawberry sauce that takes it to the next level….
Creamy Vegan Ranch Dressing – Dairy-Free, Flavor-Packed, and Ready in Minutes! Let’s talk ranch dressing—but make it vegan, dairy-free, and made with wholesome ingredients! This Vegan Ranch Dressing is creamy, herby, and just as satisfying as the classic, but without any of the processed ingredients. Perfect for drizzling over salads, dunking your crispy veggies, or…
Caramel Apple Smoothie with Collagen & Protein: The Perfect Fall Pick-Me-Up! Hey, friends! Fall is officially here, and I’ve got just the thing to welcome the cozy season: a Caramel Apple Smoothie that’s as indulgent as it is nourishing. Packed with a sneaky dose of collagen and protein, this smoothie tastes like dessert but is…
Green Goodness Pasta Sauce – A Vibrant & Nutritious Dinner Favorite After testing countless green pasta sauce recipes, I finally landed on this Green Goodness Pasta Sauce, inspired by my dear friend Giorgia Vela and her beautiful Italian family. One night, Giorgia made the most incredible green sauce loaded with fresh peas and potatoes, and…
Peanut Butter Chocolate Cups (Protein-Packed + No-Bake Treat) Creamy, crunchy, chocolatey perfection with a healthy twist. Let’s talk about dessert that loves you back. These Peanut Butter Chocolate Cups are rich, satisfying, and full of that indulgent sweet-salty flavor combo we all crave—but they’re also packed with protein, healthy fats, and a hit of antioxidants….
I love making this as a dessert in a pinch. Usually I toss the berries with the sugar and let them marinate while I’m preparing the rest of the meal. This recipe is so simple and easy to prepare and yet vibrant and filled with amazing flavor. It is always a hit at my gatherings and…
Get ready for your 4th of July celebrations with these festive and easy-to-make ice cream bites! Perfectly delightful and packed with health benefits, especially for women over 50. I love this recipe because it’s so simple and easy! And while it is not technically “ice cream”, I do believe that using yogurt is a…
I wanted to share this fun new recipe that is sure to add a special touch to your morning routine!This beautiful blue latte is full of antioxidants and has anti-inflammatory plant compounds! I used the blue butterfly pea flower powder to get that pretty blue effect.
Bright & Creamy Vegan Lemon Feta Cannellini Bean Dip This dip is everything I want in a spring appetizer—bright, fresh, and creamy without being heavy. It’s one of those recipes that feels a little bit fancy but takes just a few minutes to throw together. And every time I make it, I end up spooning…
Luxe Vegan Chocolate Mousse for Guilt-Free Indulgence Hey friends! Let’s talk about this super creamy, rich, and decadent Vegan Chocolate Mousse that’s been giving me all the dessert feels lately. I love finding that sweet spot (pun intended) where dessert is both delicious and sneaky-healthy, and this mousse hits the mark. It’s made with ripe…
Thyme Grilled Halibut with Lemon + Tomato Coulis Simple, bright, and heart-healthy—this is what warm-weather cooking is all about. 🍋🌿🐟 Grilling season is officially here, and I’ve got the perfect fresh, flavorful recipe to welcome it in: Thyme Grilled Halibut. This dish is quick to pull together (hello, under 15 minutes), deeply satisfying, and packed…
Whipping up some serious magic in the kitchen with this Vegan Gluten-Free Cashew Cheesecake Cake! Creamy, dreamy, and oh-so-delicious, it's the ultimate treat for any occasion. Topped with homemade Raspberry Chia Jam for that extra pop of flavor- but less sugar then a typical jam. Get ready to impress with this beauty!
Indulge dairy-free with this Vegan Cashew Cheesecake. This vegan cheesecake is creamy perfection with every bite! Plus, nourish your body with the beauty benefits of cashews – packed with healthy fats for radiant skin and hair. Who says desserts can't be healthy and delicious?
This vegan whipping cream is so delicious and simple to make! The key is to find the right coconut cream- that will actually work. I’ve tried it many times and this recipe below works like a charm!
Easy Pickled Red Onions – Tangy, Bright & Ready in 1 Hour! Let’s talk about the one simple thing that makes almost every dish better: Pickled Red Onions. They’re tangy, a little sweet, and just the right amount of punchy. Whether you’re topping tacos, piling them onto avocado toast, or adding them to a grain…
This Champagne Vinaigrette is packed with goodness! Dijon mustard adds a punch of antioxidants, honey provides natural sweetness and antibacterial properties, while olive or avocado oil delivers heart-healthy fats.
This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!
Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.
Energize your mornings the Italian way with my Espresso Pre-Workout Smoothie! Infused with the rich taste of espresso, it's the perfect blend of protein, good carbs, and fiber for a powerful workout boost. Enhance your gut health and fuel your body with this quick and delicious recipe!
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