Our Stuffed Bell Peppers are packed with vibrant bell peppers and rich tomato sauce, providing an array of essential nutrients. Bell peppers, bursting with Vitamin C, enhance your immune system and keep your skin radiant, while the lycopene-rich tomato sauce nurtures your heart. Perfect for preserving your vitality and embracing a healthier lifestyle.
Get ready for your 4th of July celebrations with these festive and easy-to-make ice cream bites! Perfectly delightful and packed with health benefits, especially for women over 50. I love this recipe because it’s so simple and easy! And while it is not technically “ice cream”, I do believe that using yogurt is a fun,…
Whip up a refreshing Vegan Lemon Feta Cannellini Bean Dip that's perfect for women over 50! Packed with protein from cannellini beans, this dip supports muscle maintenance and boosts energy. The vegan feta adds a deliciously creamy texture while being kind to your heart. Fresh herbs like parsley and oregano not only elevate the flavor…
Treat yourself to this luscious Vegan Chocolate Mousse that's not only delicious but also packed with health benefits for women over 50! It's the perfect dessert for any occasion. Made with avocados, it delivers heart-healthy fats and potassium to keep your blood pressure in check.
I eat this salad every week. I usually purchase it from Erewhon grocery store in Los Angeles but the cost is $18 a pound. A while ago I decided I’m just going to do a copycat of their recipe. I have estimated that it cost me approximately $4 a pound to make at home! Additionally,…
My Tomato Coulis is fresh and healthy, and you only need a few ingredients! It pairs well with my Thyme Grilled Halibut or on top of your favorite pasta.
Whipping up some serious magic in the kitchen with this Vegan Gluten-Free Cashew Cheesecake Cake! Creamy, dreamy, and oh-so-delicious, it's the ultimate treat for any occasion. Topped with homemade Raspberry Chia Jam for that extra pop of flavor- but less sugar then a typical jam. Get ready to impress with this beauty!
Indulge dairy-free with this Vegan Cashew Cheesecake. This vegan cheesecake is creamy perfection with every bite! Plus, nourish your body with the beauty benefits of cashews – packed with healthy fats for radiant skin and hair. Who says desserts can't be healthy and delicious?
This vegan whipping cream is so delicious and simple to make! The key is to find the right coconut cream- that will actually work. I’ve tried it many times and this recipe below works like a charm!
This Picked Red Onions recipe is so simple and is packed with health benefits! Fermented foods help maintain a health balance of gut flora, support digestion, and boost your immune system! All of these ingredients can be found in most kitchens and takes two minutes to put together.
This isn't just a sandwich; it's a symphony of health and taste. A vegan treat that satisfies your cravings while embracing wholesome goodness. Dive into the world of flavors because good food should not just be enjoyed; it should be celebrated.
These buffalo cauliflower wings are such a delicious alternative to chicken wings and oh so easy to prepare. I love making them for parties and sometimes I make them for a simple and light dinner when I want a tasty treat with beauty-boosting benefits! Loaded with vitamin C for radiant skin and vitamin K supporting…
These nachos are a huge hit at my house! We love them for a party, lunch or dinner! Packed with 28 grams of protein per serving, they're great for muscle repair and keeping you full longer. Plus, the fresh cilantro and tomatoes bring antioxidants for a healthy glow, while the plant-based meat and taco seasoning…
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it in…
Did you know that guacamole is not just a tasty treat, but also packed with health benefits? Avocado's monounsaturated fats are heart-friendly and help lower bad cholesterol, promoting cardiovascular health. Cilantro's antioxidants support the body's detoxification processes, aiding in overall wellness. Onions are amazing for immunity, vinegar aids digestion, and lime adds a zesty kick!…
Hold onto your taste buds, because Christine Avanti-Fischer is about to take your pasta game to a whole new level. In this recipe, we're diving headfirst into the world of Vegan Vodka Pasta Bolognese – a dish that's as thrilling to make as it is to devour.
Dive into our latest tutorial where we whip up this mouthwatering recipe using simple ingredients. No fuss, just flavor! This ridiculously easy homemade vegan pesto is so easy to make that there is no excuse for making your own pesto at home! Perfect for a quick and delicious compliment to your favorite pasta. Check…
These vegan mashed potatoes are so creamy and delicious your non vegan friends will never notice the difference. Contrary to popular belief potatoes are your friendly vegetable loaded with vitamin C.
Elevate your side dish game with this simple yet elegant recipe for Grilled Endives with Balsamic Glaze. Perfect for any meal, this dish brings out the natural bitterness of endives, perfectly balanced with a sweet and tangy balsamic glaze.