Butter Lettuce Salad

Butter Lettuce Salad

The perfect 5 minute salad for the whole family! You can find all of these fresh ingredients at Trader Joe's! My Butter Lettuce Salad is inspired by one of my favorite restaurants here in LA, Cecconi's. Packed with fiber-rich goodness: butter lettuce, carrots, cucumber, cherry tomatoes, avocado, and micro greens. A delicious and nutritious treat…

Quinoa Salad

Quinoa Salad

I love making quinoa salad, because quinoa is so high in protein and fiber.  Unlike other plant proteins quinoa is a complete protein containing all nine essential amino acids. And there is 8 g of protein per cup of cooked quinoa. It also yields 5g of fiber per cup. It is an incredible grain and…

Arugula Pomegranate Salad

Arugula Pomegranate Salad

  Oh, how I love arugula, also known as "rocket" in Italy! You'll immediately know when you find good arugula because it brings a burst of flavor and freshness like no other. Arugula's secret? Glucosinolates! These natural substances infuse it with that delightful peppery flavor and scent. Arugula may also help reduce inflammation!Don’t forget to…

Crunchy Asian Salad

Crunchy Asian Salad

  Christine Avanti-Fischer walks you through the process of creating a mouthwatering and nutritious Asian salad that's both crunchy and satisfying in the video for this recipe. This salad is not only visually appealing but also packed with essential nutrients and vitamins to fuel your day. Whether you're looking to explore new flavors or adopt…

Cranberry Walnut Salad with Wild Rice

Cranberry Walnut Salad with Wild Rice

This Nutty Cranberry Rice Salad is a delightful blend of textures and flavors, perfect for a refreshing meal or a hearty side dish. Combining the nutty essence of brown and wild rice with the sweetness of dried cranberries, the crunch of walnuts, and the fresh taste of spinach or watercress, this salad is both nutritious…