Crispy Sheet Pan Tacos – The Easiest, Crunchiest Weeknight Dinner Let’s talk tacos—the crispiest, easiest, most delicious tacos ever. These Crispy Sheet Pan Tacos are my new go-to for weeknight dinners, game days, or anytime I need something quick, crunchy, and packed with flavor. No frying, no mess—just golden, crispy tacos baked to perfection in…
Quick and Easy Homemade Pasta Sauce – 15 Minutes to Perfection Sometimes, the best meals are the simplest, and this 15-Minute Homemade Pasta Sauce is proof of that. Made with San Marzano tomatoes, fresh garlic, good olive oil, and fragrant basil, this sauce is pure Italian comfort food, made in under 20 minutes. This recipe…
Skinny Cobb Salad – A Lighter, Protein-Packed Classic Hey friends! Let’s talk salads—specifically, the ultimate, flavor-packed Cobb Salad that’s lighter, nutrient-dense, and still incredibly satisfying. The Skinny Cobb Salad is everything you love about the classic, but with a healthier twist. Think crunchy greens, creamy avocado, smoky “bacon-ish” toasted almonds, protein-rich chickpeas or chicken, and…
Cozy Up with a Hearty Vegetarian Chili Hey friends! It’s officially that time of year when all I want to do is cozy up in an oversized sweater with a big bowl of something warm, hearty, and comforting. Enter this Trader Joe’s Vegetarian Chili – the ultimate winter comfort food! It’s packed with fiber-rich beans,…
Spaghetti Squash with Pomegranate and Toasted Almonds: A Festive Twist on a Cozy Classic Spaghetti squash is having a moment, and for good reason. It’s light, versatile, and makes the perfect base for so many delicious flavors. This Spaghetti Squash with Pomegranate and Toasted Almonds is a simple, beautiful dish that feels like it belongs…
Spaghetti Squash with Fresh Basil Pesto – A Flavorful, Light Pasta Alternative Hey friends! Let’s talk about spaghetti squash—one of my favorite veggie swaps for pasta! Not only is it a fun, noodle-y way to enjoy a comforting meal, but it’s also packed with nutrients that make it a light yet satisfying dish. This recipe…
Orzo Salad with Lemon Vinaigrette: The Mediterranean Vibes We Need in October! It might be October, but who’s ready to bring a little sunshine back to our plates? I know I am! This Orzo Salad with Lemon Vinaigrette is light, fresh, and filled with bright, zesty flavors that’ll make you feel like you’re sitting by…
This dish has always been a go-to for me since my mid-twenties, especially when I need a little comfort in my life. It’s warm, hearty, and nourishing—basically, it’s like a hug in a bowl. But beyond being totally delicious, it’s packed with nutrients that do so much more than just fill you up. Let…
Is there anything better than the smell of warm, cheesy garlic bread fresh out of the oven? I don’t think so! This Cheesy Garlic Bread is a simple but absolutely irresistible side dish that pairs perfectly with a hearty bowl of soup or any cozy dinner you’ve got planned. The best part? It’s super…
Christine’s Pink Latte: A Fun, Wholesome Boost Hey friends, let’s talk about the perfect pick-me-up with a twist! Introducing my Pink Latte — a stunning drink that not only satisfies your coffee cravings but also packs some serious nutritional benefits. We’re combining espresso with creamy soy milk, a dash of manuka honey, and the star…
This veggie-packed breakfast scramble is what dreams are made of—light, flavorful, and SO satisfying! Perfect for when you want something hearty but healthy. Egg whites bring the protein punch, while olive oil and those colorful veggies keep it vibrant. Bonus for my ladies 50+: the mix of protein and healthy fats helps support strong…
Green Goodness Pasta Sauce – A Vibrant & Nutritious Dinner Favorite After testing countless green pasta sauce recipes, I finally landed on this Green Goodness Pasta Sauce, inspired by my dear friend Giorgia Vela and her beautiful Italian family. One night, Giorgia made the most incredible green sauce loaded with fresh peas and potatoes, and…
Crisp, crunchy, and totally crave-worthy… this Vegan Caesar Salad is a must-make! Loaded with my homemade croutons, a sprinkle of vegan Parmesan, and a drizzle of my super creamy Vegan Caesar Dressing, this salad brings all the flavor without the dairy. Plus, the Romaine lettuce is packed with Vitamin K—super important for keeping those…
These fresh spring rolls are a crunchy, colorful delight packed with all the good stuff—crisp romaine, juicy mango, and a rainbow of veggies, all wrapped up in rice paper goodness. Perfect for a light lunch or snack that feels like a mini tropical getaway. Plus, ladies, did you know that the high vitamin C…
I love using this dressing as a dip for my veggie spring and summer rolls as well as my Crunchy Asian Salad. Over the years I have tried and tested many Asian Salad Dressings and this is by far a crowd favorite. Friends and family love it! When served with my veggie spring rolls I…
My version of Zucchini Parmesan is delicious and nutritious, perfect for women over 50! This dish features zucchini, rich in vitamins A and C for immune support and skin health, along with potassium for heart health. The Parmesan cheese provides essential calcium for strong bones, while the tomatoes and fresh basil add antioxidants to boost…
This is a fun and easy to assemble appetizer, perfect for spring and summertime entertaining! The smooth creaminess of the Burrata, combined with peaches, nectarines, and strawberries, with a hint of basil is absolutely divine!
Sizzling into health! This 20-Minute Vegetable Stir Fry is not just a time-saver, but a nutrient-packed powerhouse, especially for women over 50! Serve it over your favorite base – rice, noodles, or quinoa.
Healthy Stir Fry Sauce Alert!Ladies, especially those of us fabulous and 50+, this quick and easy stir fry sauce is your new best friend! Packed with flavors and health benefits, it's perfect for maintaining vitality and zest.
My Tomato Coulis is fresh and healthy, and you only need a few ingredients! It pairs well with my Thyme Grilled Halibut or on top of your favorite pasta.