Purple and Sweet Potato Fries with Herb Dip

Purple and Sweet Potato Fries with Herb Dip
Purple and Sweet Potato Fries with Herb Dip

Purple and Sweet Potato Fries with Herb Dip

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This new spin on fries is super high-presentation and surprisingly easy. No peeling necessary.
Course Side Dish, Snack
Servings 8
Calories 120 kcal

Equipment

  • Baking Sheet
  • mixing bowl

Ingredients
  

Fries

  • 1 lb purple potatoes (or sweet potatoes if you cannot find purple)
  • 1 lb sweet potatoes
  • 1 tbsp herbs de Provence
  • sea salt
  • pepper
  • olive oil

Herb Dip

  • 1 cup Greek yogurt
  • 1 tsp garlic powder
  • ¼ tsp cayenne pepper
  • 1 tsp sea salt
  • 1 tsp fresh cracked pepper
  • ¼ bunch flat leaf parsley

Instructions
 

Purple and Sweet Potato Fries

  • Preheat oven to 400℉. Wash and cut potatoes in to ½ inch wide pieces, each piece cut lengthwise into ½ inch wide strips.
    1 lb purple potatoes (or sweet potatoes if you cannot find purple), 1 lb sweet potatoes
  • Place strips in a bowl and sprinkle herbs de Provence, sea salt and pepper over potatoes and lightly toss potatoes with olive oil to evenly distribute seasonings.
    1 tbsp herbs de Provence, sea salt, pepper, olive oil
  • Spread evenly on a baking sheet.
  • Place baking sheet at the top ⅓ of the oven and roast for 25 minutes.
  • Using a spatula gently turn over fries and roast for another 25 minutes or until golden brown.

Herb Dip

  • Combine all ingredients into a medium bowl and mix with a spoon until herbs are well blended.
    1 cup Greek yogurt, 1 tsp garlic powder, ¼ tsp cayenne pepper, 1 tsp sea salt, 1 tsp fresh cracked pepper
  • Season with salt and pepper to taste.
  • Garnish with fresh flat leaf parsley and serve with potato fries.
    ¼ bunch flat leaf parsley

Nutrition

Calories: 120kcalCarbohydrates: 23gProtein: 5gFat: 0.5gSodium: 27mgFiber: 3g
Tried this recipe?Let us know how it was!

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