Did you know that guacamole is not just a tasty treat, but also packed with health benefits? Avocado's monounsaturated fats are heart-friendly and help lower bad cholesterol, promoting cardiovascular health. Cilantro's antioxidants support the body's detoxification processes, aiding in overall wellness. Onions are amazing for immunity, vinegar aids digestion, and lime adds a zesty kick!…
These chips are naturally high in fiber, low in sodium, low in fat! And homemade fresh salsa is virtually sodium free and contains zero preservatives.PFC Hint: Serve as an appetizer with a lean protein dinner such as grilled fish or poultry.
As the leaves change and the air turns crisp, there's nothing quite like a comforting, soul-soothing bowl of Butternut Squash Soup. This fall favorite recipe will envelop you in warmth from the inside out. Creamy, wholesome, and packed with the rich flavors of autumn, it's the perfect dish to satisfy your seasonal cravings. Plus, it's…
This new spin on fries is super high-presentation and surprisingly easy. No peeling necessary.
Pizza. It is one of those soul-satisfying foods that is generally the enemy of weight loss due to the huge amount of fat and calories in most pizzas. But when you need it there just is no substitute. That's why I had to create this quick & healthy version.
There is nothing better than fresh grilled vegetables, especially when they are seasoned with just the right herbs and spices. In this recipe I use loads of fresh organic basil because the taste and health benefits are endless! Here’s the skinny on the beauty of basil….The French call basil I’herbe royale (the royal plant) and…
Grilled chicken used to be drab. Not anymore – now it's bursting with Mediterranean flavors. You might recognize that gorgeous dark haired sous-chef giving me a helping hand. That's Colleen Williams – the beloved long-time anchor of NBC News LA. Don't just click on"like it", LOVE IT!
Another soon-to-be Summer classic that is bursting with flavor.
Yes this one is a little on the gourmet side and takes more time than most of us have on a typical weekday. But that's why we have weekends and holidays. These nuggets are just delicious and look as gorgeous as they tasteIf you don’t have a sturdy muffin tin, no worries: I find that…
Indulge in Guiltless Nachos for a flavor-packed fiesta and unlock the beauty within with our Guiltless Nachos! Perfect for your Super Bowl gathering!🏈🌟Packed with protein for skin repair, anti-inflammatory goodness from antioxidants in the fresh cilantro and tomatoes. Indulge in flavor that loves your body! These nachos are a huge hit at my house! We…
One bite. That's all it will take to sweep your taste buds away to the stunningly beautiful Greek islands.Soak up the Mediterranean flavor with this tangy Greek dip that is almost better than being there.I had the pleasure of showing the adorable Kym Johnson from DWTS how to make this little creation for a TV…