Simple No-Cook Fresh Tomato Sauce with Angel Hair Pasta There’s something so timeless and refreshing about a pasta dish that doesn’t require a stove-top sauce bubbling away for hours. This Simple No-Cook Fresh Tomato Sauce is one of those magical recipes that feels effortless but tastes like you’ve spent the day picking tomatoes straight from…
This isn't just a sandwich; it's a symphony of health and taste. A vegan treat that satisfies your cravings while embracing wholesome goodness. Dive into the world of flavors because good food should not just be enjoyed; it should be celebrated.
I love making quinoa salad, because quinoa is so high in protein and fiber. Unlike other plant proteins quinoa is a complete protein containing all nine essential amino acids. And there is 8 g of protein per cup of cooked quinoa. It also yields 5g of fiber per cup. It is an incredible grain and…
Ladies, if you’re looking for a healthy, flavorful, and quick dinner recipe to add to your weekly rotation, this broiled Salmon with Champagne Vinaigrette is exactly what you need! It’s fast, simple, and packs a punch of nutrients, making it especially great for women over 50 who want to nourish their bodies while enjoying every…
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it…
Creamy Vodka Pasta with Plant-Based Meat & Veggies: Your New Favorite Comfort Dish There’s nothing quite like a big bowl of creamy, cozy pasta on a chilly night, am I right? Today, I’m sharing my spin on a classic vodka sauce pasta, but with a few healthy upgrades that you’re going to love. We’re talking…
Whipping up this Vegetarian Pad Thai tonight, and let me tell you, it's everything! Packed with crunchy bok choy, fresh cilantro, and a zesty squeeze of lime, this dish is the ultimate weeknight dinner vibe. Plus, it's not just delicious—bok choy is loaded with calcium, which helps support bone health, especially important for women…
Gluten Free Vegetable Lasagna: Comfort Food That’s Good for You Let’s be real—lasagna is the ultimate comfort food. But sometimes, the classic version can feel a little heavy. That’s where this Roasted Vegetable Lasagna comes in. It’s light, fresh, and packed with layers of goodness like roasted veggies, herby pesto, creamy goat cheese, and rich…
Preparing lobster can seem like a daunting task. If you've ever been intimidated by preparing lobster, this how-to video shows you how easy it is to get your lobster tail ready for my Easy Lobster Pasta recipe! Follow along as we prep the lobster in just a few easy steps. Then, watch my tutorial…
Easy Lobster Pasta: A Simple and Elegant Dinner That Impresses Every Time If you’ve ever been intimidated by cooking lobster, you’re not alone. I used to feel the same way—until I tried this Easy Lobster Pasta recipe. Trust me, it’s much simpler than you think, especially if you have the right tools and a little…
A yummy Asian fusion dish. Everybody loves Asian fusion cuisine these days so I've been creating dishes with that unique Asian flair. Here's one of my first forays – you'll love it.
Getting tired of turkey yet? Why not put a little south-of-the-border spin on your leftovers! I promise you'll be saying mucho mas to this spicy treat.
You can send these high-energy brain food wraps along to school with your straight-A student or use them to boost your own health and brain power at home.
You think you know pizza but have you grilled one at home on your gas grill?
We've all got memories of Grandma's legendary home cooked beef stew. Create a new, healthy legend of your own with this uniquely smoky heartwarming winter favorite. I don't mind short, dark, blistery days when I can come home to this. I'll just put on my Snuggie and curl up on the couch with my bowl…
Filet Mignon with Sauteed Mushrooms, Arugula Salad with Figs & Pomegranates, and Roasted Cauliflower with Shallots & Sea Salt
Pizza. It is one of those soul-satisfying foods that is generally the enemy of weight loss due to the huge amount of fat and calories in most pizzas. But when you need it there just is no substitute. That's why I had to create this quick & healthy version.
You can make this as spaghetti or penne as shown here. You just can't beat homemade pasta with a rich meaty sauce. If you haven't had turkey as your meat sauce, you are in for a surprise. It's all in the saute!
Grilled chicken used to be drab. Not anymore – now it's bursting with Mediterranean flavors.
Perfect for any family dinner or special occasion!