Tortilla Chip Chicken Enchiladas

Tortilla Chip Chicken Enchiladas

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This is a KLOVE Food Swap from listener Jessie Bonebrake (wow what a name) who had a favorite enchilada recipe that included 5 cups of cheese and an entire bag of Doritos! Here's my healthy version.
Course Main Course
Calories 377 kcal


  • 4 oz boneless, skinless chicken breast, cubed
  • 14 oz (1 Can) fire roasted tomatoes, organic
  • 14 oz (1 Can) enchilada sauce, mild
  • 1/2 bag Doritos, baked
  • 2 cup cheddar cheese, fat free, shredded
  • 1 cup Monterey Jack cheese, low fat, shredded
  • 2.8 oz (1 can) black olives, sliced, organic
  • 1 large onion, diced
  • 1 large bell pepper, diced
  • 1 clove garlic, minced
  • 1/2 cup cilantro
  • 1 jalapeño pepper, minced
  • 1/2 cup sour cream, non fat


  • Preheat oven to 375 degrees.
  • Sauté chicken cubes with garlic, salt, pepper, onions, bell pepper and jalapeno pepper for 5 minutes on medium heat add fire roasted tomatoes and simmer for another 2-3 minutes. 
  • When done remove from heat and pour into a large mixing bowl. 
  • Add fat free cheese, olives and tortilla chips, mix well. 
  • In a 9x13 inch baking dish coated with cooking spray. 
  • Pour half of the enchilada sauce into the bottom of the baking dish, tilt dish to evenly spread sauce across the bottom. 
  • Next, pour meat, cheese and tortilla chip mixture into the baking dish.
  • Pour remaining enchilada sauce over the top. 
  • Sprinkle remaining low fat cheese evenly over the top and bake for 20-25 minutes or until cheese is completely melted. 
  • Garnish with non fat sour cream and fresh cilantro.


Calories: 377kcalCarbohydrates: 43gProtein: 27gFat: 12g
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