Sparkling Watermelon Aqua Fresca

Sparkling Watermelon Aqua Fresca

Celebrate the Fourth of July with this vibrant and healthy Sparkling Watermelon Agua Fresca! Perfect for women over 50, this mocktail is a refreshing blend that keeps you hydrated and revitalized. Quick and easy to make, it’s the perfect addition to your holiday festivities.

Strawberry Simple Syrup

Strawberry simple syrup

This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil  Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!

Strawberry Basil Mocktail

Strawberry Basil Mocktail

Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.

Rosemary Pomegranate Spritz

Rosemary Pomegranate Spritz

  This vibrant drink not only tastes fabulous but also brings a dose of goodness and is gorgeous to look at as well so it’s perfect for your holiday parties! Packed with antioxidants from pomegranate and the wellness boost of rosemary, it's a refreshing way to indulge wisely. Check out the easy steps to craft…

Espresso Martini

Espresso Martini

Martini for dessert? Yes, please. I'll take this any day over a traditional chocolate martini, which has 2 shots of chocolate liqueur, 1 shot of vodka, and 4 ounces of heavy cream. That's 438 calories, 9 grams of fat, 42 grams of carbohydrates, and 28.5 grams sugar! Additional food for thought: One shot equals 1…

Christine’s Detox Tea

Christine's Detox Tea

Reset and rejuvenate with my Detox Tea recipe! The top New Year’s resolutions somehow involve diet and exercise, maybe because the new year brings thoughts of new beginnings. We know we need to be healthier, and everyone wants to start the new year with a clean slate, and we want to begin anew starting with…