Martini for dessert? Yes, please. I'll take this any day over a traditional chocolate martini, which has 2 shots of chocolate liqueur, 1 shot of vodka, and 4 ounces of heavy cream. That's 438 calories, 9 grams of fat, 42 grams of carbohydrates, and 28.5 grams sugar! Additional food for thought: One shot equals 1…
Reset and rejuvenate with my Detox Tea recipe! The top New Year’s resolutions somehow involve diet and exercise, maybe because the new year brings thoughts of new beginnings. We know we need to be healthier, and everyone wants to start the new year with a clean slate, and we want to begin anew starting with…
This smoothie combines blueberries and acai berries into a single, nutrient-balanced and delicious drink that is a great breakfast or even a post-workout meal replacement. Blueberries are excellent for the skin and acai berries are known for their super-high antioxidant power. I've also included some monounsaturated fats (healthy fats) and great-tasting egg white protein to…
A delicious Summertime frozen treat. Cool off as the weather heats up with this frozen treat.
You can make this without rum for a refreshing mocktail!
If you can't find a Pummelo, a grapefruit is a great substitute for this fruit. Make this without Grand Marnier for a refreshing mocktail.
It's not for the faint of heart but this detox shot is loaded with all-natural, potent superfood detoxing nutrients to get rid of the toxins of 2015 and get you started on a healthy 2016.
Hey if you are going to drink, might as well have this antioxidant-loaded sparkler to help fight off those pesky free radicals. Fresh pomegranates are some of the best superfoods available so drink to that!