Desserts, Recipes

Watermelon Coconut Creamsicles

Watermelon Coconut Creamsicles
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Watermelon Coconut Creamsicles

Watermelon Coconut Creamsicles

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Remember the sound of the Ice Cream Man? I remember all us kids went running for a dollar and our bicycles when we heard those chimes. Remember Rocketpops? Well here's my little healthy throwback.
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Course Dessert, Snack
Servings 6
Calories 71 kcal

Equipment

  • Blender
  • Popsicle molds

Ingredients
  

  • 1 cup fresh watermelon
  • 1 cup light coconut milk
  • 5 tbsp maple syrup or raw organic honey

Instructions
 

  • Place fruit in a blender and puree until smooth. 
  • Add coconut milk and sweetener and blend for 10 more seconds. Do not blend too long because the mixture will turn foamy.
  • Pour mixture into Popsicle molds (I use BPA-free frozen treat tray by Kidco), and freeze overnight. 
  • To serve, run warm water over the outside of the treat tray to loosen.

Nutrition

Serving: 1popCalories: 71kcalCarbohydrates: 17gFat: 1.5g
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