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Watermelon Coconut Creamsicles
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Remember the sound of the Ice Cream Man? I remember all us kids went running for a dollar and our bicycles when we heard those chimes. Remember Rocketpops? Well here's my little healthy throwback.
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Course
Dessert, Snack
Servings
6
Calories
71
kcal
Cook Mode
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Equipment
Blender
Popsicle molds
Ingredients
1x
2x
3x
1
cup
fresh watermelon
1
cup
light coconut milk
5
tbsp
maple syrup or raw organic honey
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Instructions
Place fruit in a blender and puree until smooth.
Add coconut milk and sweetener and blend for 10 more seconds. Do not blend too long because the mixture will turn foamy.
Pour mixture into Popsicle molds (I use BPA-free frozen treat tray by Kidco), and freeze overnight.
To serve, run warm water over the outside of the treat tray to loosen.
Nutrition
Serving:
1
pop
Calories:
71
kcal
Carbohydrates:
17
g
Fat:
1.5
g
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