Day-After Detox (Chipotle-Mushroom) Turkey Soup with Rice

Turkey Soup

After the holidays, you want to eat something pure, healthy and fresh so you can sort of recover as you venture out into the cold and shop your heart out. And there's still no better feel-good meal than a homemade soup to warm you up.Low in fat and high in nutrients, perfect for detoxing from…

Smoky Beef Stew with Chipotle-Cheddar Cornbread

We've all got memories of Grandma's legendary home cooked beef stew. Create a new, healthy legend of your own with this uniquely smoky heartwarming winter favorite. I don't mind short, dark, blistery days when I can come home to this. I'll just put on my Snuggie and curl up on the couch with my bowl…

Grilled Portobello Caprese Salad

Portabello Caprese

There is nothing better than fresh grilled vegetables, especially when they are seasoned with just the right herbs and spices.  In this recipe I use loads of fresh organic basil because the taste and health benefits are endless!  Here’s the skinny on the beauty of basil….The French call basil I’herbe royale (the royal plant) and…