It might be fall but our sunny summer days continue and we are still seeing luscious peaches in our supermarkets so we all can continue making beautiful fruity desserts! This Peach & Cherry Cobbler is bubbling with juicy goodness, and the best part? It’s totally dairy-free! Think golden, crispy edges with soft, gooey fruit…
These Spicy Tofu Lettuce Wraps are a perfect dupe for those famous PF Changs wraps! Crispy tofu paired with water chestnuts, scallions, and a kick from red Thai chili, all wrapped up in fresh butter lettuce. Top it off with pickled red onions, cilantro, and a squeeze of lime for a burst of flavor….
Sipping on something pink and powerful today! This dreamy Pink Latte is all about that morning boost—espresso meets creamy frothed soy milk with a hit of antioxidant-rich dragon fruit! It’s not just pretty, it’s packed with nutrients that support glowing skin and energy levels, especially for women over 50. Who’s ready for a radiant start…
This veggie-packed breakfast scramble is what dreams are made of—light, flavorful, and SO satisfying! Perfect for when you want something hearty but healthy. Egg whites bring the protein punch, while olive oil and those colorful veggies keep it vibrant. Bonus for my ladies 50+: the mix of protein and healthy fats helps support strong…
Cheers to refreshing sips that not only taste amazing but also pack a health punch! This Greyhound Mocktail is the perfect blend of zesty grapefruit and crisp sparkling water, with a twist of lime and mint for that extra fresh vibe. For women over 50, grapefruit is a powerhouse—rich in antioxidants like vitamin C, it…
I have tested several different different green pasta sauce recipes and I finally settled on this, but it was inspired by my dear friends, the Vela family, an amazing Italian family who host the most beautiful dinner parties! My dear friend Giorgia Vela made a beautiful green pasta sauce for us one night and it…
These muffins come out so moist and delicious. You would never know they are gluten-free! If you don’t have blueberries, you can always use raspberries or cherries.
Crisp, crunchy, and totally crave-worthy… this Vegan Caesar Salad is a must-make! Loaded with my homemade croutons, a sprinkle of vegan Parmesan, and a drizzle of my super creamy Vegan Caesar Dressing, this salad brings all the flavor without the dairy. Plus, the Romaine lettuce is packed with Vitamin K—super important for keeping those bones…
Who knew Caesar dressing could be this creamy and totally plant-based? This dreamy, nut-free Vegan Caesar Dressing is made with a secret ingredient—cannellini beans! They're loaded with fiber, which is fantastic for keeping cholesterol in check, especially for women over 50. Just blend it up in one easy step, and you’ve got a tangy, zesty…
These fresh spring rolls are a crunchy, colorful delight packed with all the good stuff—crisp romaine, juicy mango, and a rainbow of veggies, all wrapped up in rice paper goodness. Perfect for a light lunch or snack that feels like a mini tropical getaway. Plus, ladies, did you know that the high vitamin C in…
I love using this dressing as a dip for my veggie spring and summer rolls as well as my Crunchy Asian Salad. Over the years I have tried and tested many Asian Salad Dressings and this is by far a crowd favorite. Friends and family love it! When served with my veggie spring rolls I…
Hey, lovelies! It's time to brighten up your lunch game with this super refreshing Peachy Green Salad! Picture this: a bed of organic spring mix topped with juicy peaches, sweet apricots, and vibrant strawberries. Sprinkle on some toasty pine nuts and drizzle with Christine’s tangy red wine vinaigrette for the perfect summer bite!
Friends, meet your new summer fave! This Vegan Key Lime Pie is creamy, dreamy, and oh-so-refreshing. Packed with soft tofu and avocado, this pie is not just a treat for your taste buds but also a boost of plant-based protein and healthy fats. Perfect for a sunny day dessert!
Ready to elevate your salad game? This zesty and creamy vinaigrette is a game-changer! With a splash of red wine vinegar, a drizzle of avocado oil, a kick of Dijon mustard, and a touch of honey sweetness, it’s everything you need to make your greens pop! Add in some toasted pine nuts for that perfect…
My version of Zucchini Parmesan is delicious and nutritious, perfect for women over 50! This dish features zucchini, rich in vitamins A and C for immune support and skin health, along with potassium for heart health. The Parmesan cheese provides essential calcium for strong bones, while the tomatoes and fresh basil add antioxidants to boost…
This is a fun and easy to assemble appetizer, perfect for spring and summertime entertaining! The smooth creaminess of the Burrata, combined with peaches, nectarines, and strawberries, with a hint of basil is absolutely divine!
Indulge in these delightful Peanut Butter Chocolate Cups, specially crafted for women over 50!Packed with protein, vegan yogurt and peanut butter, these treats help maintain muscle mass and keep you feeling satisfied. The dark chocolate is rich in antioxidants, supporting heart health and enhancing mood. Bananas add a potassium boost, aiding in maintaining healthy blood…
I love making this as a dessert in a pinch. Usually I toss the berries with the sugar and let them marinate while I’m preparing the rest of the meal. This recipe is so simple and easy to prepare and yet vibrant and filled with amazing flavor. It is always a hit at my gatherings and I’m…
Our Stuffed Bell Peppers are packed with vibrant bell peppers and rich tomato sauce, providing an array of essential nutrients. Bell peppers, bursting with Vitamin C, enhance your immune system and keep your skin radiant, while the lycopene-rich tomato sauce nurtures your heart. Perfect for preserving your vitality and embracing a healthier lifestyle.