Day-After Detox (Chipotle-Mushroom) Turkey Soup with Rice
After the holidays, you want to eat something pure, healthy and fresh so you...
Smoky Beef Stew with Chipotle-Cheddar Cornbread
We've all got memories of Grandma's legendary home cooked beef stew. Create a new, healthy...
Steak Chimichurri Sauce
I like recipes like this. You throw everything into the food processor or the blender...
Practicing Gratitude During a Season of Thanksgiving
This year has been trying for all of us. Change has been the predominant word...
Purple and Sweet Potato Fries with Herb Dip
This new spin on fries is super high-presentation and surprisingly easy. No peeling necessary.
Cranberry Walnut Salad with Wild Rice
This Nutty Cranberry Rice Salad is a delightful blend of textures and flavors, perfect for...
Keep Your Heart and Mind Healthy with These Foods
The fire season may be coming to an end, but with the upcoming flu season...
Mojitos Flaquitos (Skinny Mojito)
You can make this without rum for a refreshing mocktail!
Pummelo Fruit Martini
If you can't find a Pummelo, a grapefruit is a great substitute for this fruit....
Dinner for Your Valentine
Filet Mignon with Sauteed Mushrooms, Arugula Salad with Figs & Pomegranates, and Roasted Cauliflower with...
Peach-Raspberry Parfait
In California we've literally got fresh organic peaches falling from the trees here in the...
Mini Bagel Pizzas
Pizza. It is one of those soul-satisfying foods that is generally the enemy of...
Recipes to Reframe the ‘Most Important Meal of the Day’
Is anyone surprised that fall begins this month? As we grow older it certainly seems...
Christine Avanti’s Old Country Pasta Penne Arrabiata
You can make this as spaghetti or penne as shown here. You just can't beat...
Gingerbread People (low fat)
Use different sizes and decorations to make little holiday "families" out of these cute little...
Grilled Portobello Caprese Salad
There is nothing better than fresh grilled vegetables, especially when they are seasoned with just...
Lemon Frosted Christmas Cookie (Low Calorie)
It wouldn't really be Christmas without frosted Christmas cookies. Lemon makes a delicious new flavor...
Remote Schedules and Family Recipes
The new school year is fast approaching and there is still a lot of uncertainty...
Greek Grilled Chicken With Oregano & Mint Leaves
Grilled chicken used to be drab. Not anymore - now it's bursting with Mediterranean flavors.
Grilled Fruit Kabobs with Acai Icelandic Yogurt Dip
Another soon-to-be Summer classic that is bursting with flavor.