High Protein Pumpkin Chai Pancakes
Cozy Pumpkin Chai Protein Pancakes for an Autumn Morning Hey friends! Fall is officially here,...
Pumpkin Bread
Pumpkin Bread Recipe with Health Benefits: A Nourishing Twist on a Fall Favorite There’s nothing...
Simple Sautéed Mushrooms
Simple Sautéed Mushrooms: Your New Favorite Side Dish Hey friends! I’m so excited to share...
Warm Up with Butternut Squash Soup
Creamy Butternut Squash Soup with a Smoky Chipotle Twist Hey friends! It’s officially fall, and...
German Apple Pancakes
German Apple Pancakes: Cozy Fall Breakfast with a Healthy Twist If you’re looking for a...
Christine’s Asian Crunchy Salad with Cilantro Chili Lime Dressing
Christine’s Asian Crunchy Salad A Nutritious and Satisfying Delight! In the accompanying YouTube video, I...
Crunchy Asian Salad
Christine Avanti-Fischer walks you through the process of creating a mouthwatering and nutritious Asian...
Cilantro Chili Lime Dressing
Don't forget to watch the tutorial for this recipe as Christine Avanti-Fischer shares a...
Christine’s Homemade Jam
Christine’s Homemade Jam – The Sweetest Kind of Nostalgia There’s something magical about making your...
The Essence of Summertime – Making Fresh Jam!
As the summer sun casts its warm glow upon us, our taste buds eagerly anticipate...
Getting Ready for Summer – Inspiration for Outdoor Exercise
Recently, I was inspired by an article that told an incredible story of a woman...
Women’s Luncheon 2023: Pursuing Purpose
Every year, the Dream Center has an amazing event that I look forward to every...
Gateway Celebrity Fight Night 2023
On April 1, 2023 Jonathon and I were honored to attend the Gateway Celebrity Fight...
Healthy Easter Baskets and a Message of Hope and Renewal
Easter is one of my favorite holidays because not only is it a time of...
Healthy Eating and Staying Active During National Nutrition Month
March is National Nutrition Month! The Academy of Nutrition and Dietetics organizes an annual campaign...
Preparing a Delicious, Healthy Meal on Valentines Day
Valentine’s Day is a special day dedicated to celebrating love and affection with your significant...
Christine’s Detox Tea
Reset and rejuvenate with my Detox Tea recipe! The top New Year’s resolutions somehow involve...
Gifts that Give Back – 2022
I love Christmas! Christmas is a time to gather with family and friends, reflect on...
A Season of Gratitude
“Thankfulness is the quickest path to joy.” — Jefferson Bethke Do you ever wonder why...
Breast Cancer Prevention
October is an important month because every October, people all over the world show their...