Balsamic Vinaigrette Dressing
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Unlock the magic of Balsamic packed with antioxidants and potential heart health perks, it's a tasty way to nourish your body. Everyone needs a simple go-to salad dressing that you can remember by heart and this is my personal favorite. The way I memorized this recipe is I tell myself, “one part vinegar, two parts oil, and 1 tablespoon each of mustard and honey."Whenever there is a gathering my friends always ask me to make this dressing along with my famous arugula pomegranate salad with candied nuts and goat cheese, it's a match made in heaven! Let's drizzle the goodness together – your taste buds will thank you!
Equipment
- medium metallic mixing bowl
- wire whisk
Ingredients
- ½ cup avocado oil
- ¼ cup balsamic vinegar (get a tart vinegar….not the sweet syrup kind)
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 2 tsp kosher salt
- 1 tsp ground black pepper
Instructions
- Using a medium metallic mixing bowl and a wire whisk first pour balsamic, Dijon, and honey and whisk together.¼ cup balsamic vinegar, 1 tbsp Dijon mustard, 1 tbsp honey
- Next slowly drizzle oil while continuously whisking without stopping until dressing is thickened.½ cup avocado oil
- Add salt, and pepper to taste2 tsp kosher salt, 1 tsp ground black pepper
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Health benefits:
Studies have shown that balsamic vinegar helps people with diabetes manage their blood sugar.
Avocado oil is rich in antioxidants and can help support wound healing and brain health. It also has a higher smoking point which makes it a good choice for using as a cooking oil.
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