It takes only 5 minutes to make this fantastic sauce.
This pasta is so fresh! Crushed garlic, ripe tomatoes, zesty lemon juice, and a sprinkle of basil makes this fresh and vibrant. I love serving this in Spring and Summer time! This is the perfect pasta for your Easter celebrations or for dinner tonight!
This banana bread recipe can be found in my book "Skinny Chicks Eat Real Food." I've increased the fiber by adding in flaxseed! It's also lower in sugar than a typical banana bread recipe, and calls for less oil by using applesauce to keep it moist and delicious.
This isn't just a sandwich; it's a symphony of health and taste. A vegan treat that satisfies your cravings while embracing wholesome goodness. Dive into the world of flavors because good food should not just be enjoyed; it should be celebrated.
I love making quinoa salad, because quinoa is so high in protein and fiber. Unlike other plant proteins quinoa is a complete protein containing all nine essential amino acids. And there is 8 g of protein per cup of cooked quinoa. It also yields 5g of fiber per cup. It is an incredible grain and…
Ladies, if you’re looking for a healthy, flavorful, and quick dinner recipe to add to your weekly rotation, this broiled Salmon with Champagne Vinaigrette is exactly what you need! It’s fast, simple, and packs a punch of nutrients, making it especially great for women over 50 who want to nourish their bodies while enjoying every…
This Champagne Vinaigrette is packed with goodness! Dijon mustard adds a punch of antioxidants, honey provides natural sweetness and antibacterial properties, while olive or avocado oil delivers heart-healthy fats.
This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!
Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.
I have been making these brownies for years and the original recipe can be found in my book Skinny Chicks Eat Real Food. Over the years I have modified it a bit and gluten-free flour has come along way in the past 12 years. Now you can purchase one-for-one gluten-free flour, meaning you simply swap…
These buffalo cauliflower wings are such a delicious alternative to chicken wings and oh so easy to prepare. I love making them for parties and sometimes I make them for a simple and light dinner when I want a tasty treat with beauty-boosting benefits! Loaded with vitamin C for radiant skin and vitamin K supporting…
These nachos are a huge hit at my house! We love them for a party, lunch or dinner! Packed with 28 grams of protein per serving, they're great for muscle repair and keeping you full longer. Plus, the fresh cilantro and tomatoes bring antioxidants for a healthy glow, while the plant-based meat and taco seasoning…
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it in…
Did you know that guacamole is not just a tasty treat, but also packed with health benefits? Avocado's monounsaturated fats are heart-friendly and help lower bad cholesterol, promoting cardiovascular health. Cilantro's antioxidants support the body's detoxification processes, aiding in overall wellness. Onions are amazing for immunity, vinegar aids digestion, and lime adds a zesty kick!…
Also known as pico de gallo! This is the traditional Mexican salsa that we enjoy at our home in Cabo on a regular basis. Our friends in Mexico showed us this recipe and we use it all the time.
These chips are naturally high in fiber, low in sodium, low in fat! And homemade fresh salsa is virtually sodium free and contains zero preservatives.PFC Hint: Serve as an appetizer with a lean protein dinner such as grilled fish or poultry.
Sip on the deliciousness of ginger beer, lime juice, and a burst of health from fresh raspberries. Top it off with orange wedges and fresh mint for a beauty boost! Cheers to a vibrant and tasty treat!
Quench your thirst with a family-Friendly twist! My refreshing Mojito Mocktail recipe is a crowd-pleaser with all the crisp, fresh flavor and none of the alcohol.
Creamy Vodka Pasta with Plant-Based Meat & Veggies: Your New Favorite Comfort Dish There’s nothing quite like a big bowl of creamy, cozy pasta on a chilly night, am I right? Today, I’m sharing my spin on a classic vodka sauce pasta, but with a few healthy upgrades that you’re going to love. We’re talking…
Dry January? No problem! My skinny margarita mocktail with strawberries is your perfect fix. A special thank you to Giorgia Vela for you invaluable help with is video! You are so smart, helpful and kind!