Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette: A Zesty Upgrade to Just About Everything Let’s be real—sometimes the dressing makes the meal. This Cilantro Lime Vinaigrette has been on heavy rotation in my kitchen lately, and honestly? It might be the best thing to happen to a salad since roasted chickpeas. It’s inspired by the macho salad at Bandera’s…

Vegetable Tortilla Soup

Vegetable Tortilla Soup

Spicy Vegetable Tortilla Soup: A Cozy Bowl With a Kick If there’s one soup that never fails to warm me from the inside out—while still packing a vibrant, veggie-forward punch—it’s this Spicy Vegetable Tortilla Soup. It’s one of those cozy recipes that feels indulgent with all the toppings but is secretly loaded with fiber, antioxidants,…

Mango Papaya Smoothie

Mango Papaya Smoothie

Tropical Glow-Up: My Papaya Mango Smoothie Okay, friends—this one’s a keeper. If you’ve been feeling like your skin is a little blah, your digestion is sluggish, or you just need something to wake up your taste buds in the morning, this Papaya Mango Smoothie is the answer. It’s bright, it’s beautiful, and it tastes like…

Butter Lettuce Salad

Butter Lettuce Salad

  The perfect 5 minute salad for the whole family! You can find all of these fresh ingredients at Trader Joe's! My Butter Lettuce Salad is inspired by one of my favorite restaurants here in LA, Cecconi's. Packed with fiber-rich goodness: butter lettuce, carrots, cucumber, cherry tomatoes, avocado, and micro greens. A delicious and nutritious…

Pink Deviled Eggs

Pink Deviled Eggs

Pretty in Pink: Naturally Dyed Deviled Eggs with a Healthy Twist I’ve made my fair share of deviled eggs over the years, but this version might just be my favorite. These Pink Deviled Eggs are a little twist on the traditional—bright, colorful, and naturally dyed using beets. The result is a beautiful appetizer that feels…

Vegan Cashew Cheesecake with Raspberry Chia Jam and Gluten-Free Pie Crust

Vegan Cashew Cheesecake Cake with Raspberry Chia Jam and Gluten-Free Pie Crust

Whipping up some serious magic in the kitchen with this Vegan Gluten-Free Cashew Cheesecake Cake! Creamy, dreamy, and oh-so-delicious, it's the ultimate treat for any occasion. Topped with homemade Raspberry Chia Jam for that extra pop of flavor- but less sugar then a typical jam. Get ready to impress with this beauty!

Vegan Cashew Cheesecake

Vegan Cashew Cheesecake

Indulge dairy-free with this Vegan Cashew Cheesecake. This vegan cheesecake is creamy perfection with every bite! Plus, nourish your body with the beauty benefits of cashews – packed with healthy fats for radiant skin and hair. Who says desserts can't be healthy and delicious?

Coconut Vegan Whipped Cream

Vegan Coconut Whipped Cream

Coconut Vegan Whipped Cream (with Chocolate & Pink Options!) If you’ve ever craved a dreamy, cloud-like topping that’s dairy-free and actually good for you, this coconut vegan whipping cream is about to become your new kitchen essential. It’s light, fluffy, and perfect for topping cakes, pies, fresh fruit—or just eating with a spoon (no judgment…

Pickled Red Onions

Pickled Red Onions

Easy Pickled Red Onions – Tangy, Bright & Ready in 1 Hour! Let’s talk about the one simple thing that makes almost every dish better: Pickled Red Onions. They’re tangy, a little sweet, and just the right amount of punchy. Whether you’re topping tacos, piling them onto avocado toast, or adding them to a grain…

Mint Chocolate Smoothie

Healthy Shamrock Shake

Mint Chocolate Smoothie – My Shamrock Shake Spinoff Hey friends! I don’t know about you, but starting my day with something fresh, creamy, and loaded with feel-good ingredients is a total mood booster. This Mint Chocolate Smoothie is hands down one of my favorite go-to recipes when I need something quick, delicious, and packed with…

Grilled Salmon with Lime Butter

Grilled Salmon with Lime butter

Grilled Salmon with Lime Butter There’s something about grilled salmon that just feels special—without requiring anything over-the-top or time-consuming. This Grilled Salmon with Lime Butter is one of those recipes I come back to again and again. It’s light, fresh, and full of flavor, with just enough citrusy richness to make it dinner party-worthy… but…

Pasta with Simple No-Cook Fresh Tomato Sauce

Pasta with Simple No-Cook Fresh Tomato Sauce

Simple No-Cook Fresh Tomato Sauce with Angel Hair Pasta There’s something so timeless and refreshing about a pasta dish that doesn’t require a stove-top sauce bubbling away for hours. This Simple No-Cook Fresh Tomato Sauce is one of those magical recipes that feels effortless but tastes like you’ve spent the day picking tomatoes straight from…

Salmon with Champagne Vinaigrette

Salmon with Champagne Vinaigrette

Ladies, if you’re looking for a healthy, flavorful, and quick dinner recipe to add to your weekly rotation, this broiled Salmon with Champagne Vinaigrette is exactly what you need! It’s fast, simple, and packs a punch of nutrients, making it especially great for women over 50 who want to nourish their bodies while enjoying every…

Champagne Vinaigrette

Champagne Vinaigrette

Champagne Vinaigrette (Your New Go-To Dressing) Okay, let’s talk about this vinaigrette. Because once you make it, you’re going to want to pour it on everything—from salads to roasted veggies, even grilled chicken or grain bowls. This Champagne Vinaigrette is my go-to when I want something bright, balanced, and just the right amount of fancy….

Strawberry Simple Syrup

Strawberry simple syrup

  This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil  Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!

Strawberry Basil Mocktail

Strawberry Basil Mocktail

  Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.

Gluten Free Chocolate Raspberry Brownies

Gluten Free Chocolate Raspberry Brownies

I have been making these brownies for years and the original recipe can be found in my book Skinny Chicks Eat Real Food. Over the years I have modified it a bit and gluten-free flour has come along way in the past 12 years. Now you can purchase one-for-one gluten-free flour, meaning you simply swap…