Champagne Vinaigrette (Your New Go-To Dressing) Okay, let’s talk about this vinaigrette. Because once you make it, you’re going to want to pour it on everything—from salads to roasted veggies, even grilled chicken or grain bowls. This Champagne Vinaigrette is my go-to when I want something bright, balanced, and just the right amount of fancy….
This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!
Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.
I have been making these brownies for years and the original recipe can be found in my book Skinny Chicks Eat Real Food. Over the years I have modified it a bit and gluten-free flour has come along way in the past 12 years. Now you can purchase one-for-one gluten-free flour, meaning you simply swap…
Crispy Buffalo Cauliflower Wings – The Ultimate Healthy Game-Day Snack Let’s talk Super Bowl snacks—but make them healthy, crispy, and downright addictive! These Buffalo Cauliflower Wings are everything you love about classic buffalo wings—spicy, saucy, and perfectly crispy—but without the grease or guilt. Instead of deep-fried chicken, we’re using fiber-rich cauliflower that roasts up beautifully…
Plant-Based Loaded Nachos – The Ultimate Game-Day Snack Hey friends! Game day calls for snackable, shareable, insanely delicious food, and these Plant-Based Loaded Nachos check all the boxes. Think crispy tortilla chips, taco-seasoned plant meat, melty cheese, fiber-rich black beans, and all the best toppings—homemade guac, fresh salsa, and a drizzle of creamy vegan yogurt….
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it…
Did you know that guacamole is not just a tasty treat, but also packed with health benefits? Avocado's monounsaturated fats are heart-friendly and help lower bad cholesterol, promoting cardiovascular health. Cilantro's antioxidants support the body's detoxification processes, aiding in overall wellness. Onions are amazing for immunity, vinegar aids digestion, and lime adds a zesty…
Also known as pico de gallo! This is the traditional Mexican salsa that we enjoy at our home in Cabo on a regular basis. Our friends in Mexico showed us this recipe and we use it all the time.
These chips are naturally high in fiber, low in sodium, low in fat! And homemade fresh salsa is virtually sodium free and contains zero preservatives.PFC Hint: Serve as an appetizer with a lean protein dinner such as grilled fish or poultry.
Moscow Mule Mocktail with Raspberries and Orange There’s something about sipping from a chilled copper mug that makes even a non-alcoholic drink feel a little extra. This Moscow Mule Mocktail is my fruity, refreshing spin on the classic—and it’s completely alcohol-free! The zing of ginger ale, brightness of fresh lime, juicy raspberries, and a pop…
Refreshing Mojito Mocktail: A No-Booze Sip That Feels Like a Vacation Let’s talk about drinks that feel like summer—whether you’re lounging by the pool, gathering with friends, or just trying to make your Tuesday feel a little more tropical. This Mojito Mocktail is bright, zesty, and totally refreshing, with zero alcohol and all the good…
Creamy Vodka Pasta with Plant-Based Meat & Veggies: Your New Favorite Comfort Dish There’s nothing quite like a big bowl of creamy, cozy pasta on a chilly night, am I right? Today, I’m sharing my spin on a classic vodka sauce pasta, but with a few healthy upgrades that you’re going to love. We’re talking…
Strawberry Margarita Mocktail (with a Tequila Twist, If You’d Like) Let’s just say it: I love a good margarita moment. But sometimes, I want all that citrusy, salty, spicy zing—without the booze. That’s where this Strawberry Margarita Mocktail steps in. It’s bubbly, bright, and feels just as festive as the real deal… with zero hangover…
I use this for my Margarita Mocktail – a little goes a long way!
Whipping up this Vegetarian Pad Thai tonight, and let me tell you, it's everything! Packed with crunchy bok choy, fresh cilantro, and a zesty squeeze of lime, this dish is the ultimate weeknight dinner vibe. Plus, it's not just delicious—bok choy is loaded with calcium, which helps support bone health, especially important for women…
Energize your mornings the Italian way with my Espresso Pre-Workout Smoothie! Infused with the rich taste of espresso, it's the perfect blend of protein, good carbs, and fiber for a powerful workout boost. Enhance your gut health and fuel your body with this quick and delicious recipe!
This smoothie has a wonderful balance of natural sugars, monounsaturated fats (good for you), and protein to keep you feeling full. Packed with antioxidants, monounsaturated fats, and protein, it keeps you full and promotes overall well-being. Açaí's tart and sweet flavor, plus its antioxidant power, make it a superstar. Discover its benefits, from improving…
Remember that green smoothie I couldn't stop raving about? 🌿 Well, after tweaking a Goop newsletter gem, I've nailed the perfect recipe! Loaded with antioxidants, healthy fats, and a whopping 22 grams of fiber, it's a game-changer for digestion and keeping you full for hours. Check out my tutorial video for the recipe and…
Lentils are extremely versatile and make a fantastic source of protein! Join me in this simple tutorial as we whip up a comforting, flavor-packed soup that's perfect for these cold winter days. Packed with protein and wholesome goodness, it's a delicious way to warm your soul, the perfect comfort food to keep you going,…