Salsa Mexicana

Pico De Gallo
Pico De Gallo

Salsa Mexicana

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Also known as pico de gallo! 
This is the traditional Mexican salsa that we enjoy at our home in Cabo on a regular basis. Our friends in Mexico showed us this recipe and we use it all the time.
Course Appetizer
Cuisine Mexican
Servings 4
Calories 33 kcal

Ingredients
  

  • 4 med tomatoes diced
  • 1 jalapeño pepper for medium heat
  • 1 chili de arbol or Serrano chili for spicy salsa
  • 1 lime juiced
  • ½ cup fresh cilantro rough chopped
  • ¼ cup onion diced
  • salt and pepper to taste

Instructions
 

  • Carefully clean and dice the tomatoes, setting the juice to the side.
    4 med tomatoes
  • Combine tomatoes, onions, chilies, cilantro, and half of the juice from the tomatoes.
    1 jalapeño pepper, 1 chili de arbol or Serrano chili, ½ cup fresh cilantro, ¼ cup onion
  • Add the lime juice and salt and pepper to taste. Serve with tortilla chips or your favorite veggie crudités.
    1 lime, salt and pepper

Video

More About This Recipe

Salsa Mexicana isn’t just a flavor explosion; it’s a nutrient-packed powerhouse! Tomatoes, rich in antioxidants like lycopene, promote heart health. Jalapeños bring the heat and metabolism boost with capsaicin, aiding digestion and your metabolism. Cilantro contributes vitamins, minerals, and detoxifying properties. Plus, this salsa is low-calorie, high-fiber, and with the right balance of spices, it’s a guilt-free indulgence.

Nutrition

Calories: 33kcalCarbohydrates: 8gProtein: 1gFat: 0.3gSodium: 8mgPotassium: 347mgFiber: 2gSugar: 4gVitamin A: 1220IUVitamin C: 28mgCalcium: 22mgIron: 1mg
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