Mint Chocolate Smoothie – My Shamrock Shake Spinoff Hey friends! I don’t know about you, but starting my day with something fresh, creamy, and loaded with feel-good ingredients is a total mood booster. This Mint Chocolate Smoothie is hands down one of my favorite go-to recipes when I need something quick, delicious, and packed with…
Grilled Salmon with Lime Butter There’s something about grilled salmon that just feels special—without requiring anything over-the-top or time-consuming. This Grilled Salmon with Lime Butter is one of those recipes I come back to again and again. It’s light, fresh, and full of flavor, with just enough citrusy richness to make it dinner party-worthy… but…
It takes only 5 minutes to make this fantastic sauce.
Simple No-Cook Fresh Tomato Sauce with Angel Hair Pasta There’s something so timeless and refreshing about a pasta dish that doesn’t require a stove-top sauce bubbling away for hours. This Simple No-Cook Fresh Tomato Sauce is one of those magical recipes that feels effortless but tastes like you’ve spent the day picking tomatoes straight from…
Ladies, if you’re looking for a healthy, flavorful, and quick dinner recipe to add to your weekly rotation, this broiled Salmon with Champagne Vinaigrette is exactly what you need! It’s fast, simple, and packs a punch of nutrients, making it especially great for women over 50 who want to nourish their bodies while enjoying every…
This Champagne Vinaigrette is packed with goodness! Dijon mustard adds a punch of antioxidants, honey provides natural sweetness and antibacterial properties, while olive or avocado oil delivers heart-healthy fats.
This Strawberry Simple Syrup, with just 1 teaspoon per Mocktail, brings little touch of beauty benefits! I use this for my strawberry basil Mocktail…a little goes a long way. A little antioxidant bump from strawberries, can help promote radiant skin, fights inflammation, and supports a healthy complexion. Sip your way to a glow!
Strawberry Basil Mocktail anyone? I'm loving these health benefits, the medley of strawberries, basil leaves, and zesty lime juice offers a burst of antioxidants. Sip on the goodness of hydrating coconut water, while a hint of strawberry simple syrup adds sweetness. Stir up wellness in a glass by following these simple steps.
I have been making these brownies for years and the original recipe can be found in my book Skinny Chicks Eat Real Food. Over the years I have modified it a bit and gluten-free flour has come along way in the past 12 years. Now you can purchase one-for-one gluten-free flour, meaning you simply swap…
Crispy Buffalo Cauliflower Wings – The Ultimate Healthy Game-Day Snack Let’s talk Super Bowl snacks—but make them healthy, crispy, and downright addictive! These Buffalo Cauliflower Wings are everything you love about classic buffalo wings—spicy, saucy, and perfectly crispy—but without the grease or guilt. Instead of deep-fried chicken, we’re using fiber-rich cauliflower that roasts up beautifully…
Plant-Based Loaded Nachos – The Ultimate Game-Day Snack Hey friends! Game day calls for snackable, shareable, insanely delicious food, and these Plant-Based Loaded Nachos check all the boxes. Think crispy tortilla chips, taco-seasoned plant meat, melty cheese, fiber-rich black beans, and all the best toppings—homemade guac, fresh salsa, and a drizzle of creamy vegan yogurt….
This is a very simple taco seasoning mix. Once you make it, you can save it for several months in an airtight container. It's less expensive than store-bought taco mix. It’s also lower in sodium. My recipe my veggie taco meat is so easy to do and very versatile. I like to use it…
Did you know that guacamole is not just a tasty treat, but also packed with health benefits? Avocado's monounsaturated fats are heart-friendly and help lower bad cholesterol, promoting cardiovascular health. Cilantro's antioxidants support the body's detoxification processes, aiding in overall wellness. Onions are amazing for immunity, vinegar aids digestion, and lime adds a zesty…
Also known as pico de gallo! This is the traditional Mexican salsa that we enjoy at our home in Cabo on a regular basis. Our friends in Mexico showed us this recipe and we use it all the time.
These chips are naturally high in fiber, low in sodium, low in fat! And homemade fresh salsa is virtually sodium free and contains zero preservatives.PFC Hint: Serve as an appetizer with a lean protein dinner such as grilled fish or poultry.
Sip on the deliciousness of ginger beer, lime juice, and a burst of health from fresh raspberries. Top it off with orange wedges and fresh mint for a beauty boost! Cheers to a vibrant and tasty treat!
Quench your thirst with a family-Friendly twist! My refreshing Mojito Mocktail recipe is a crowd-pleaser with all the crisp, fresh flavor and none of the alcohol.
Dry January? No problem! My skinny margarita mocktail with strawberries is your perfect fix. A special thank you to Giorgia Vela for you invaluable help with is video! You are so smart, helpful and kind!
I use this for my Margarita Mocktail – a little goes a long way!
Remember that green smoothie I couldn't stop raving about? 🌿 Well, after tweaking a Goop newsletter gem, I've nailed the perfect recipe! Loaded with antioxidants, healthy fats, and a whopping 22 grams of fiber, it's a game-changer for digestion and keeping you full for hours. Check out my tutorial video for the recipe and…