Vegan Butterscotch Syrup: A Sweet, Surprising Find! I recently returned from a trip to Healdsburg, California, where I stopped by a local favorite—Quail and Condor bakery. They introduced me to something so unexpected, I had to share it with you all: Castelvetrano olive brine transformed into a rich, sweet, and buttery butterscotch-flavored simple syrup! Yes,…
Caramel Apple Smoothie with Collagen & Protein: The Perfect Fall Pick-Me-Up! Hey, friends! Fall is officially here, and I’ve got just the thing to welcome the cozy season: a Caramel Apple Smoothie that’s as indulgent as it is nourishing. Packed with a sneaky dose of collagen and protein, this smoothie tastes like dessert but is…
Easy Vegan Caramel Sauce – Sweet, Healthy, and So Simple! Hey, friends! If you’ve been looking for a rich, decadent caramel sauce that’s not only vegan but also packed with some sneaky health benefits, you’re in the right place! Today, I’m excited to share this easy Vegan Caramel Sauce that’s creamy, indulgent, and made with…
The Ultimate Low Sugar Pumpkin Spice Latte with a Superfood Boost Hey guys! It’s officially that time of year when pumpkin spice lattes are the star of the show, and let me tell you, this year I’m all about creating a healthier, low sugar version that’s just as indulgent as the original. But here’s the…
Low Sugar Pumpkin Spice Simple Syrup: Your New Fall Essential! This recipe not only gives you all those fall vibes, but it also comes with a few health benefits—especially if you’re looking out for your well-being, like so many of us over 50. Pumpkin is rich in antioxidants like beta-carotene, which is great for supporting…
Sweet, Simple, and So Good: My Peach & Cherry Cobbler Okay, this recipe? This Peach and Cherry Cobbler tastes like sunshine in a baking dish—warm, nostalgic, and ridiculously good and I’ve been dying to share it with you! Peach and Cherry Cobbler is one of those nostalgic desserts that brings me back to lazy evenings…
Spicy Tofu Lettuce Wraps (PF Chang’s Dupe!) Let’s be honest—sometimes you just crave that classic PF Chang’s lettuce wrap flavor. You know the one: spicy, savory, a little sweet, and wildly addictive. But rather than running out or ordering in, I’ve been making this Spicy Tofu Lettuce Wraps recipe at home—and I swear it’s even…
Greyhound Mocktail There’s something about grapefruit in the summer that just wakes you up in the best way. Tart, tangy, and incredibly refreshing—this Greyhound Mocktail is my go-to when I want a gorgeous drink that feels like a cocktail, without the alcohol (or the sugar crash). It’s bright, bubbly, and beautifully simple. I first started…
Crisp, crunchy, and totally crave-worthy… this Vegan Caesar Salad is a must-make! Loaded with my homemade croutons, a sprinkle of vegan Parmesan, and a drizzle of my super creamy Vegan Caesar Dressing, this salad brings all the flavor without the dairy. Plus, the Romaine lettuce is packed with Vitamin K—super important for keeping those…
Who knew Caesar dressing could be this creamy and totally plant-based? This dreamy, nut-free Vegan Caesar Dressing is made with a secret ingredient—cannellini beans! They're loaded with fiber, which is fantastic for keeping cholesterol in check, especially for women over 50. Just blend it up in one easy step, and you’ve got a tangy,…
10-Minute Veggie Spring Rolls (Fresh, Crunchy, & Perfect for Summer!) If there’s one recipe I keep on repeat the second the weather turns warm, it’s these veggie-packed spring rolls. They’re light, crisp, absolutely gorgeous, and ready in under 10 minutes. Honestly, they’re more like a wrap-meets-salad-meets-art-project, and I love that for us. Whether you call…
Peachy Green Salad with Toasted Pine Nuts & Red Wine Vinaigrette This salad is everything I crave in the summer—light, juicy, slightly sweet, with a toasty crunch and a zingy vinaigrette that ties it all together. It’s one of those dishes that looks like you fussed, but it only takes 10 minutes to throw together….
Vegan Key Lime Pie – Creamy, Refreshing, and No-Bake! Let’s talk Key Lime Pie—but make it vegan, naturally sweetened, and absolutely luscious! This Vegan Key Lime Pie is the ultimate creamy, tangy, and refreshing dessert that’s light, nourishing, and packed with flavor. It’s made with soft tofu, avocado, and fresh key lime juice, all blended…
Bold, Balanced, and Beautiful: My Go-To Red Wine Vinaigrette Let’s talk about salad dressing—the unsung hero of every great salad. Sure, you could grab a bottle from the store, but once you taste this homemade Red Wine Vinaigrette, you’ll never go back. It’s bold, zesty, and so easy to throw together. I like to think…
Peanut Butter Chocolate Cups (Protein-Packed + No-Bake Treat) Creamy, crunchy, chocolatey perfection with a healthy twist. Let’s talk about dessert that loves you back. These Peanut Butter Chocolate Cups are rich, satisfying, and full of that indulgent sweet-salty flavor combo we all crave—but they’re also packed with protein, healthy fats, and a hit of antioxidants….
10 Minute Strawberry Basil Dessert Let’s be real—some nights just aren’t made for measuring, mixing, or baking. This 10 Minute Strawberry Basil Dessert is my go-to when I need something fresh, beautiful, and delicious fast. It’s not fussy, it’s not complicated—and it never fails to impress. I’ve made this so many times for friends, family,…
Savory Stuffed Bell Peppers: A Festive, Cozy Dinner You’ll Love Let me set the scene: It’s a chilly evening, the holidays are in full swing, and you’re craving something hearty, wholesome, and just a little indulgent. Enter these Savory Stuffed Bell Peppers, the ultimate comfort food that also feels festive enough for a holiday dinner…
Sparkling Watermelon Agua Fresca (A Summery Sip for Women Who Shine!) Let’s talk about this sparkling watermelon agua fresca—it’s light, bubbly, refreshing, and honestly just fun to drink. Perfect for a summer afternoon, a poolside moment, or one of those “I just need something pretty and hydrating” kind of days. This one’s so simple, it…
Red, White, and Blue Vegan Ice Cream Bites Dairy-Free, Gluten-Free, Festive & Fun Okay, friends—these Vegan Ice Cream Bites are so fun and honestly they feel like a little party in every bite. They are my go-to when I want a festive, no-fuss dessert that looks adorable and tastes even better. Whether you’re hosting for…
Blue Latte Hey friends! I wanted to share this simple but oh-so-pretty recipe that’s been bringing a little magic to my mornings lately. If you’ve never tried a blue latte before—today’s the day. 💫 This Blue Latte is more than just a beautiful drink for your Instagram feed (although, let’s be honest, it is stunning)….