A hot & healthy Asian stir-fry dinner that you can get on the table in under 10 minutes (and only 1 pan to wash) when you're in a pinch and need dinner fast!
Another one from my forthcoming Haute & Healthy collection. Open-flame grilling takes these boring soft taco shells to crisp-chewy in only a few minutes. If you are NOT a person who has all day to chop, buy salsa and pre-shredded lettuce to save time.
This simple dish is one of my favorites. It is super quick and easy and who doesn't love a creamy, fruity treat? Better yet – with Greek yogurt or cottage cheese, it is high in animal-friendly protein.
It's not for the faint of heart but this detox shot is loaded with all-natural, potent superfood detoxing nutrients to get rid of the toxins of 2015 and get you started on a healthy 2016.
I made over this fantastic Thanksgiving treat. Now it is super-quick and delicious. For this high-protein, healthy alternative I use the fantastic honey vanilla bean flavored Greek yogurt from Voskos (available in most grocery stores). It actually stands alone as a balanced, healthy half-meal on its own! So prepare this in advance and store it…
It doesn't get much easier to make than this. Low-effort, high-presentation, high-taste, and high-health – just how I like it! As seen on The 700 Club.
Delight your guests with these easy and delicious Caprese Skewers, a perfect appetizer for any gathering. Combining the classic flavors of a traditional Caprese salad into a convenient and visually appealing skewer, this recipe is sure to impress with its freshness and simplicity.
Hey if you are going to drink, might as well have this antioxidant-loaded sparkler to help fight off those pesky free radicals. Fresh pomegranates are some of the best superfoods available so drink to that!
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