Caprese Skewers

Delight your guests with these easy and delicious Caprese Skewers, a perfect appetizer for any...

Skinny Pomegranate Bellini

Hey if you are going to drink, might as well have this antioxidant-loaded sparkler to...

Asparagus Mini-Frittatas

Yes this one is a little on the gourmet side and takes more time than...

National Nutrition Month

This month is National Nutrition Month. As a Certified Holistic Nutritionist, you can imagine how...

Artichoke & Asparagus Pesto Pasta

Packed with fiber, these springtime veggies help you lose weight. High-antioxidant content makes them cancer-resisting...

Stuffed Yakitori Chicken with Quinoa and Cucumber Salad

No question about it, Asian fusion cooking is the hottest, healthiest and tastiest way to...

Herb-Crusted Rack of Lamb with Acai Berry Sauce

This is a high-presentation, high-flavor dish for a special occasion and special people. Like you...

Limonata-Raspberry Bread Pudding

Full of heart-warming, spongy tart-sweetness, this updated favorite makes a fantastic dessert as well as...

Are You Cooking for Your Sweetheart This Valentine’s Day?

How much do you love chocolate? I think if we all really knew the power...

Chocolate Chip Christmas Balls

A few less calories and a little more taste make these guys an instant favorite....

Resolutions or Intentions?

2020 is here and the closer last year came to a close, the words like...

Gifts that Give Back 2019

On Thanksgiving, we have a tradition of going around the table and saying what we...

Planning Your Thanksgiving Dinner

It is the month of the year where we all start thinking about the blessings...

Breast Cancer Awareness Month

Some people are born for Halloween, and some are just counting the days until Christmas.”...

Fall is Almost Here!

You can feel it in the air; the weather starting to shift just slightly, the...

Christine’s August 2019 Newsletter

We are in the last official month of summer (already). And although the warm weather...

Celebrating Summer and Freedom

The Fourth of July is a very special day for our country, and it is...

Christine Avanti’s June 2019 Newsletter

Avocado! I’ve talked about how much I love avocado and that it is number one...

Christine’s May 2019 Newsletter

We are one month away from summer and I have already been thoroughly enjoying the...

Spring Recipes and Easter Alternatives

April is an important month for awareness. In the United States, April is Sexual Assault...