Sparkling Watermelon Agua Fresca
(A Summery Sip for Women Who Shine!)
Let’s talk about this sparkling watermelon agua fresca—it’s light, bubbly, refreshing, and honestly just fun to drink. Perfect for a summer afternoon, a poolside moment, or one of those “I just need something pretty and hydrating” kind of days.
This one’s so simple, it almost feels like a secret. It’s just fresh watermelon blended with lime, strained into a pitcher, and topped off with sparkling water. But the magic? It’s in how it feels—cool, crisp, and naturally sweet without anything artificial. And when you serve it over ice with a sprig of fresh mint and a juicy watermelon wedge… it’s like spa water’s fun, flirty cousin.
And yes, it’s totally mocktail-worthy—so you can sip this all day long, guilt-free.
Sparkling Watermelon Agua Fresca
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Equipment
- large pitcher
- Blender
- fine mesh strainer
Ingredients
- 4 cups watermelon
- 2 cups sparkling water
- squeeze of lime
- fresh mint
- watermelon wedges
Instructions
- Blend watermelon and lime juice. Strain into a large pitcher then add the sparkling water.4 cups watermelon, 2 cups sparkling water, squeeze of lime
- Add ice into a pretty glass and garnish with a watermelon wedge and fresh mint.fresh mint, watermelon wedges
Video
More About This Recipe
Kitchen Tools You’ll Want
- High-speed blender – to get your watermelon super smooth
- Fine mesh strainer – for a silky finish (no pulp in your pretty glass)
- Citrus squeezer – to get the most juice out of your lime
- Large pitcher – to serve it up beautifully
- Pretty glasses + ice cube tray – because we’re here for the whole experience
Cooking Tips
- Make it ahead – Blend the watermelon and lime up to a day in advance. Just add sparkling water right before serving so it stays fizzy.
- Want to turn this into a cocktail? A splash of vodka or tequila totally works—just saying!
- Don’t skip the garnish. The mint and watermelon wedge turn this into something that feels elevated, even though it took you five minutes.
Nutrition
Health Benefits (That Don’t Overpromise)
Okay, I’m not going to say this agua fresca is going to change your life, but it will hydrate you in the most delicious way.
- Watermelon is about 92% water—so it’s one of the easiest (and tastiest) ways to stay hydrated, especially as temperatures rise. Dehydration can be more common as we age, so this is an easy win for women over 50.
- Lime juice adds a boost of vitamin C, which supports skin health and helps your body absorb iron (hello, energy boost!).
- Mint isn’t just pretty—it’s been traditionally used to support digestion and freshen breath. Yes please.
- And sparkling water? It’s just plain fun.
Final Thoughts
I love recipes like this—no-fuss, totally beautiful, and secretly nourishing. When I’m feeling a little tired or just not in the mood to cook but still want something refreshing and good-for-me, I’ll make a batch of this and leave it in the fridge. It’s also perfect to bring to a brunch, picnic, or girls’ night in.
If you’re looking for more ways to treat yourself kindly this summer—without a bunch of sugar or effort—this sparkling watermelon agua fresca is it. 💕
Let me know if you try it, and tag me in your sparkling moments!