Christine’s 2017 November Newsletter
The end of the year is almost upon us, and just as yesterday came with...
Nutrition Tricks and Treats
This month, Halloween sneaks up fast with all the yummy goodies. Since Halloween is the...
Back to School Nutrition
The biggest question I get when everyone goes back to school is “how do I...
Grilling Tips for Summer
We are in the last month of summer (and more than half way through 2017,...
Are You Ready For Summer?
Men, have you had your yearly checkup? June is Men’s Health Month, and it is...
Tips for a Healthy, Confident Body
Bikini season is just around the corner and I know a lot of people start...
Christine’s April Newsletter
While reading though a recent issue of Women’s Health, a few things really spoke to...
Better Food Choices for a Healthy Future
It’s National Nutrition Month® and this year’s theme given by the Academy of Nutrition and...
Dinner For Your Valentine
It’s almost Valentine’s Day and I find romantic dinners at home super special. No rushing,...
Christine’s January 2017 Newsletter
Now that the holiday rush is over and the novelty of the New Year has...
Gifts That Give Back – December Newsletter
It’s that time of year again when the weather is cold, snow is falling, family...
Christine’s November Newsletter
The last two months I’ve been super excited to share about co-chairing an incredible...
Christine’s October Newsletter
October is an important month to me as it is the month chosen to educate...
Be A Part of the Culinary Showdown
I am super excited to share some information about an incredible event coming up on...
Christine’s August Newsletter
Your nutrition is important during this time. With temperatures still high, it is important to...
Christine’s July Newsletter
We are well into summer and I am definitely enjoying this beautiful sunshine! Being in...
Christine’s June Newsletter
Summer! The season for sand castles, flip-flops, vacations and farmer’s markets! With the temperatures warmer...
Christine’s May 2016 Newsletter
It’s Mother’s Day this weekend and this day is a wonderful time to honor mothers....
Christine’s April Newsletter
Is it true that “April Showers Bring May Flowers”? I hope so! I am...
Christine’s March Newsletter
How is the weather where you are? On the west coast, although weeks away, Spring...