Grilling Tips and Recipes
June is one of the best months for breaking in the outdoor grill. It’s just...
Mother’s Day Recipes
I think one of the most special gifts you can give is your time and...
Embrace Your Voice in April
April is a month full of hope; spring is officially here! Spring can represent so...
Go Further with Food in March
Have you ever gone to the grocery store and come back home with a ton...
Get Heart Healthy in February
February is American Heart Month and tomorrow, February 2nd is National Wear Red Day, in...
A Year In Review
It’s a New Year! Last year went by so fast! It was filled with so...
Gifts That Give Back
Every year in December, I love to dedicate my newsletter to “Gifts that Give Back”...
Christine’s 2017 November Newsletter
The end of the year is almost upon us, and just as yesterday came with...
Nutrition Tricks and Treats
This month, Halloween sneaks up fast with all the yummy goodies. Since Halloween is the...
Back to School Nutrition
The biggest question I get when everyone goes back to school is “how do I...
Grilling Tips for Summer
We are in the last month of summer (and more than half way through 2017,...
Are You Ready For Summer?
Men, have you had your yearly checkup? June is Men’s Health Month, and it is...
Tips for a Healthy, Confident Body
Bikini season is just around the corner and I know a lot of people start...
Christine’s April Newsletter
While reading though a recent issue of Women’s Health, a few things really spoke to...
Better Food Choices for a Healthy Future
It’s National Nutrition Month® and this year’s theme given by the Academy of Nutrition and...
Dinner For Your Valentine
It’s almost Valentine’s Day and I find romantic dinners at home super special. No rushing,...
Christine’s January 2017 Newsletter
Now that the holiday rush is over and the novelty of the New Year has...
Gifts That Give Back – December Newsletter
It’s that time of year again when the weather is cold, snow is falling, family...
Christine’s November Newsletter
The last two months I’ve been super excited to share about co-chairing an incredible...
Christine’s October Newsletter
October is an important month to me as it is the month chosen to educate...