Greyhound Mocktail
There’s something about grapefruit in the summer that just wakes you up in the best way. Tart, tangy, and incredibly refreshing—this Greyhound Mocktail is my go-to when I want a gorgeous drink that feels like a cocktail, without the alcohol (or the sugar crash). It’s bright, bubbly, and beautifully simple.
I first started making this during a warm weekend brunch when I wanted a sip of something citrusy without feeling weighed down. Now it’s on regular rotation—especially when I have friends over and want to serve something that’s both pretty and functional.
Greyhound Mocktail
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Equipment
- cocktail tumbler
- citrus juicer
Ingredients
- ice
- 1 part grapefruit juice
- 1 part sparkling water
- fresh mint
- squeeze of lime
- lime wedges
- grapefruit slices
Instructions
- Fill a cocktail tumbler glass halfway with ice.ice
- Next add grapefruit juice until the glass is filled half way. Next add sparkling water so that the glass is three quarters of the way full. Add a little fresh lime juice.1 part grapefruit juice, 1 part sparkling water, squeeze of lime
- Garnish with fresh mint and grapefruit slices.fresh mint, grapefruit slices
- Serve and enjoy!
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More About This Recipe
Kitchen Tools You’ll Want
- Citrus juicer – To squeeze fresh lime with ease.
- Cocktail glasses – A beautiful tumbler or coupe makes this feel elevated.
- Bar spoon – For gentle stirring without losing the bubbles.
- Ice cube tray – Try making grapefruit or mint-infused ice cubes to keep it extra fun.
Cooking Tips
- Chill your glasses for 15 minutes before serving for an extra-refreshing finish.
- Use ruby red grapefruit for a naturally sweeter, less bitter taste.
- Make it a cocktail (if you’re serving guests who want that option) by adding a splash of vodka or gin—it pairs beautifully with the citrus.
Nutrition
Health Benefits That Matter
This isn’t just a pretty pink drink—it’s packed with perks:
- Grapefruit juice is loaded with vitamin C and antioxidants that support immune function and healthy skin. Some studies even show that grapefruit may help regulate blood sugar and support healthy cholesterol levels.
- Sparkling water keeps it hydrating without added sugar or calories—perfect for anyone watching blood sugar or trying to stay cool without sweeteners.
- Lime juice is high in vitamin C and gives a little extra anti-inflammatory boost.
- Fresh mint adds a pop of flavor and can support digestion—something many of us appreciate more as we age!
This drink is refreshing, functional, and hydrating… all in one pretty glass.
Final Thoughts
This Greyhound Mocktail is proof that you don’t need alcohol to serve something sophisticated and satisfying. Whether you’re sipping it poolside, serving it at brunch, or just treating yourself to a beautiful moment during the day—it’s light, zesty, and so easy to love.
Cheers to glowing skin, happy hydration, and recipes that feel as good as they taste.