Be A Part of the Culinary Showdown
I am super excited to share some information about an incredible event coming up on...
Christine’s August Newsletter
Your nutrition is important during this time. With temperatures still high, it is important to...
Christine’s July Newsletter
We are well into summer and I am definitely enjoying this beautiful sunshine! Being in...
Christine’s June Newsletter
Summer! The season for sand castles, flip-flops, vacations and farmer’s markets! With the temperatures warmer...
Christine’s May 2016 Newsletter
It’s Mother’s Day this weekend and this day is a wonderful time to honor mothers....
Christine’s April Newsletter
Is it true that “April Showers Bring May Flowers”? I hope so! I am...
Christine’s March Newsletter
How is the weather where you are? On the west coast, although weeks away, Spring...
Christine’s February 2016 Newsletter
February is the month that gives us an excuse to love a little more, express...
Christine’s January 2016 Newsletter
It is a new year and this is the time that people normally reflect on...
JDFF Ladies High Tea Event
The original blog post can be found on JDFF.ca On April 5th, 2014 JDFF held...
Holiday Guests With Dietary Restrictions? Bring it On!
At the holidays more than any other time, we gather together family and friends from...
Don’t Overindulge This Holiday Season
The holidays are about getting together with loved ones we don't get enough time with...
Five Ways to Stay Healthy on Halloween
You can't be expected to substitute your favourite candy bar with an apple on a...
Five Ways to Cut the Fat this Thanksgiving
So, at first glance the traditional thanksgiving turkey dinner appears innocent enough -- turkey is...
Back By Popular Demand
After multiple emails, phone calls, facebook posts and tweets, I've listened to your requests and...
12 Tips to Get a Sexy Beach Body
If you're going to hit the beach, you don't want to look like a blowfish...