Are You Ready For Summer?
Men, have you had your yearly checkup? June is Men’s Health Month, and it is...
Tips for a Healthy, Confident Body
Bikini season is just around the corner and I know a lot of people start...
Christine’s April Newsletter
While reading though a recent issue of Women’s Health, a few things really spoke to...
Better Food Choices for a Healthy Future
It’s National Nutrition Month® and this year’s theme given by the Academy of Nutrition and...
Dinner For Your Valentine
It’s almost Valentine’s Day and I find romantic dinners at home super special. No rushing,...
Christine’s January 2017 Newsletter
Now that the holiday rush is over and the novelty of the New Year has...
Gifts That Give Back – December Newsletter
It’s that time of year again when the weather is cold, snow is falling, family...
Christine’s November Newsletter
The last two months I’ve been super excited to share about co-chairing an incredible...
Christine’s October Newsletter
October is an important month to me as it is the month chosen to educate...
Be A Part of the Culinary Showdown
I am super excited to share some information about an incredible event coming up on...
Christine’s August Newsletter
Your nutrition is important during this time. With temperatures still high, it is important to...
Christine’s July Newsletter
We are well into summer and I am definitely enjoying this beautiful sunshine! Being in...
Christine’s June Newsletter
Summer! The season for sand castles, flip-flops, vacations and farmer’s markets! With the temperatures warmer...
Christine’s May 2016 Newsletter
It’s Mother’s Day this weekend and this day is a wonderful time to honor mothers....
Christine’s April Newsletter
Is it true that “April Showers Bring May Flowers”? I hope so! I am...
Christine’s March Newsletter
How is the weather where you are? On the west coast, although weeks away, Spring...
Christine’s February 2016 Newsletter
February is the month that gives us an excuse to love a little more, express...
Christine’s January 2016 Newsletter
It is a new year and this is the time that people normally reflect on...
JDFF Ladies High Tea Event
The original blog post can be found on JDFF.ca On April 5th, 2014 JDFF held...
Holiday Guests With Dietary Restrictions? Bring it On!
At the holidays more than any other time, we gather together family and friends from...