Lower Your Health Risks During National Nutrition Month

National Nutrition Month is important because it dedicates an entire month to making people aware...

Christine Avanti’s February 2019 Newsletter

There is almost a palatable feeling of love in the air when February begins. Stores...

Christine Avanti’s January 2019 Newsletter

It is the New Year and the perfect time to reflect on the year past...

Gifts That Give Back

BeadforLife has had an incredible impact on many women and their families. They believe that...

Christine’s November 2018 Newsletter

I have seen, for a few Novembers now, a trend of gratitude journals circulating on...

Christine’s October 2018 Newsletter

“I can smell autumn dancing in the breeze. The sweet chill of pumpkin and crisp...

Christine’s September 2018 Newsletter

According to dosomething.org, the first US Labor Day was celebrated on Tuesday, September 5, 1882...

Back to School Lunches

It’s much easier to make lunches (just like dinners) if you plan ahead. Throwing together...

Red, White, and Blue Recipes

Independence Day is in a few days away; did you know that 150 million hot...

Grilling Tips and Recipes

June is one of the best months for breaking in the outdoor grill. It’s just...

Mother’s Day Recipes

I think one of the most special gifts you can give is your time and...

Embrace Your Voice in April

April is a month full of hope; spring is officially here! Spring can represent so...

Go Further with Food in March

Have you ever gone to the grocery store and come back home with a ton...

Get Heart Healthy in February

February is American Heart Month and tomorrow, February 2nd is National Wear Red Day, in...

A Year In Review

It’s a New Year! Last year went by so fast! It was filled with so...

Gifts That Give Back

Every year in December, I love to dedicate my newsletter to “Gifts that Give Back”...

Christine’s 2017 November Newsletter

The end of the year is almost upon us, and just as yesterday came with...

Nutrition Tricks and Treats

This month, Halloween sneaks up fast with all the yummy goodies. Since Halloween is the...

Back to School Nutrition

The biggest question I get when everyone goes back to school is “how do I...

Grilling Tips for Summer

We are in the last month of summer (and more than half way through 2017,...