Gifts that Give Back – 2022

I love Christmas! Christmas is a time to gather with family and friends, reflect on...

Skincare After 40

Skin aging is something that is talked about a lot. No one wants their skin...

Supplements For Immune Support

If you live in the United States, chances are you’re not meeting your daily nutritional...

Gifts That Give Back 2021

A gift opens the way and ushers the giver into the presence of the great....

How to Stay Motivated During a Gloomy Season

It can be hard to stay motivated in during a season when everything seems to...

Daily Habits for Healthier Skin

When it’s time to make a change in your habits to get healthier, most of...

Keep Your Heart and Mind Healthy with These Foods

The fire season may be coming to an end, but with the upcoming flu season...

Breast Cancer Awareness Month

Some people are born for Halloween, and some are just counting the days until Christmas.”...

Christine’s October 2018 Newsletter

“I can smell autumn dancing in the breeze. The sweet chill of pumpkin and crisp...

Get Heart Healthy in February

February is American Heart Month and tomorrow, February 2nd is National Wear Red Day, in...

Nutrition Tricks and Treats

This month, Halloween sneaks up fast with all the yummy goodies. Since Halloween is the...

Are You Ready For Summer?

Men, have you had your yearly checkup? June is Men’s Health Month, and it is...

Tips for a Healthy, Confident Body

Bikini season is just around the corner and I know a lot of people start...

Christine’s April Newsletter

While reading though a recent issue of Women’s Health, a few things really spoke to...

Gifts That Give Back – December Newsletter

It’s that time of year again when the weather is cold, snow is falling, family...

Christine’s October Newsletter

October is an important month to me as it is the month chosen to educate...

Christine’s July Newsletter

We are well into summer and I am definitely enjoying this beautiful sunshine! Being in...

Christine’s April Newsletter

  Is it true that “April Showers Bring May Flowers”? I hope so! I am...