Jalapeño Lime Vinaigrette (The Dressing That Wakes Everything Up)
Some dressings whisper.
This one speaks.
This Jalapeño Lime Vinaigrette is bright, citrusy, slightly spicy, and completely addictive. It’s the dressing that transforms a simple bowl of greens into something restaurant-worthy.
And yes — it pairs perfectly with my Avocado Mango Glow Salad.
But it also works on grilled vegetables, fish, chicken, tacos, grain bowls, or even drizzled over roasted sweet potatoes.
If you want flavor without heavy cream or processed ingredients, this is your dressing.
Jalapeño Lime Vinaigrette
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Equipment
- Small Mixing Bowl
- Whisk or mini immersion blender
- Glass jar with lid
- sharp knife
Ingredients
- ¼ cup fresh lime juice
- 2 tbsp white wine vinegar
- ¼ cup extra-virgin olive oil
- ¼ cup avocado oil
- 2 tbsp fresh cilantro chopped
- 1 tbsp jalapeño finely chopped
- 1 tsp maple syrup
- 1 tsp Dijon mustard
- Kosher salt
- freshly ground black pepper
Instructions
- In a small bowl, whisk together the lime juice, vinegar, olive oil, avocado oil, cilantro, jalapeño, maple syrup, and Dijon mustard until smooth and emulsified.
- Season with salt and freshly ground pepper to taste
More About This Recipe
Cooking Tips
- Remove jalapeño seeds for milder heat.
- Add more maple syrup if serving over bitter greens.
- Want it creamy? Blend in 1 tablespoon Greek yogurt or vegan yogurt.
- Double the batch — you’ll use it all week.
Kitchen Tools You’ll Need
- Small Mixing Bowl – Allows room for proper emulsification.
- Whisk or Mini Immersion Blender – For smooth blending.
- Glass Jar with Lid – Perfect for storage and shaking before serving.
- Sharp Knife – Finely chopping jalapeño prevents overwhelming heat.
Nutrition
Why This Vinaigrette Is So Good For You
Unlike store-bought dressings loaded with preservatives and refined oils, this one uses:
- Extra-virgin olive oil – rich in polyphenols that support heart health.
- Avocado oil – stable, anti-inflammatory fats.
- Fresh lime juice – vitamin C support for collagen and immunity.
- Cilantro – naturally detoxifying and digestive-supportive.
- Jalapeño – capsaicin may support metabolism and circulation.
For women 50+, healthy fats plus citrus is a powerful combination for skin health and steady energy.
Final Thoughts on My Jalapeño Lime Vinaigrette
This is the kind of dressing that quietly upgrades everything in your kitchen. It takes five minutes, uses real ingredients, and somehow makes even the simplest bowl of greens feel elevated. I always say the secret to eating well long-term isn’t discipline — it’s flavor. When your food tastes this fresh and vibrant, you actually want to reach for it. Keep a jar in your refrigerator this week and watch how often you find yourself drizzling it on just about everything. A little citrus, a little heat, and a whole lot of brightness — that’s my kind of everyday luxury.