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Hydrating Cucumber Mint Mocktail

Hydrating Cucumber Mint Mocktail

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Sip your way to hydration and glow with this Refreshing Cucumber Mint Mocktail! Packed with hydrating coconut water, antioxidant-rich mint, and a splash of sparkling water for those fizzy vibes, this mocktail is the perfect way to unwind or refresh.
Cucumber is not just crisp and delicious—it’s a secret weapon for hydrated skin, especially important for women over 50. Pair that with the detoxifying benefits of lime and mint, and you’ve got a drink that’s as good for your body as it is for your taste buds. Cheers to feeling fabulous this January!
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Course Drinks
Servings 2
Calories 50 kcal

Equipment

  • Muddler or Spoon
  • Cocktail Shaker or Mason Jar
  • fine mesh strainer
  • sharp knife

Ingredients
  

  • ½ cucumber sliced
  • 2 oz cucumber juice made from 2 inches of cucumber blended with 2 tablespoons of water
  • 8-10 fresh mint leaves
  • ½ lime juiced
  • 1 tbsp honey or agave syrup optional, adjust to taste
  • ½ cup coconut water
  • 1 cup sparkling water plain or lime-flavored
  • ice cubes

Garnishes

  • Cucumber ribbons or slices pearled onto a toothpick for garnish
  • mint leaves

Instructions
 

  • In a cocktail shaker or mason jar, muddle the cucumber slices and mint leaves together to release their flavors. Use a muddler or the back of a spoon.
    ½ cucumber, 8-10 fresh mint leaves
  • Add lime juice, cucumber water, coconut water and honey or agave syrup to the mixture. Stir or shake to combine.
    2 oz cucumber juice, ½ lime, 1 tbsp honey or agave syrup, ½ cup coconut water
  • Strain the mixture into a serving glass filled with ice. For extra flavor, you can leave the muddled cucumber and mint in the drink if preferred.
    ice cubes
  • Pour the sparkling water over the mixture and gently stir.
    1 cup sparkling water
  • Garnish with a cucumber ribbon or slice, a sprig of fresh mint, and a lime wedge on the rim of the glass.
    Cucumber ribbons or slices pearled onto a toothpick for garnish, mint leaves
  • Serve immediately. Enjoy this refreshing cucumber mint mocktail, perfect for a relaxing evening or as a hydrating option during Dry January.

Video

More About This Recipe

Pro Tips for the Best Mocktail

  • Chill Everything: For the most refreshing experience, use chilled coconut water and sparkling water. You can even chill the glass beforehand.
  • Muddle Like a Pro: Muddling the cucumber and mint releases their essential oils and flavor. If you don’t have a muddler, use the back of a spoon.
  • Adjust Sweetness: Add honey or agave syrup to taste. If you prefer a no-sugar option, skip it—the cucumber and lime are naturally refreshing on their own.
  • Make It Fancy: Garnish with cucumber ribbons or a sprig of mint to make it feel extra special. Presentation is everything!

Kitchen Tools You’ll Need

  • Muddler or Spoon: For releasing the flavors of the cucumber and mint.
  • Cocktail Shaker or Mason Jar: To mix everything thoroughly.
  • Fine-Mesh Strainer: For a smooth drink if you prefer to strain out the muddled ingredients.
  • Sharp Knife: For slicing cucumbers and prepping garnishes.

Nutrition

Serving: 1mocktailCalories: 50kcalCarbohydrates: 13gSugar: 11g
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