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High-Protein, Low Sugar Açaí Bowl
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This high-fiber, high-protein açaí bowl is one of my favorite ways to start the day when I want something that feels indulgent… but actually fuels my body.
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Course
Breakfast
Cuisine
American
Servings
2
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Cook Mode
Prevent your screen from going dark
Equipment
High-speed blender
Measuring cups and spoons
serving bowl
Ingredients
1x
2x
3x
1
3½ ounce
packet unsweetened açaí purée
(I use Trader Joe’s Organic Açaí Packets)
2
scoops
vegan protein powder
(I like Orgain Organic Protein)
1
cup
plant-based milk
(such as almond milk)
2
cups
frozen strawberries
2
tbsp
chia seeds
2
tbsp
pumpkin seeds
2
tbsp
granola
Garnish
coconut flakes
fresh blueberries
fresh raspberries
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Instructions
Add the açaí purée, vegan protein powder, plant milk, frozen strawberries, and chia seeds to a high-speed blender.
1 3½ ounce packet unsweetened açaí purée,
2 scoops vegan protein powder ,
1 cup plant-based milk,
2 cups frozen strawberries,
2 tbsp chia seeds
Blend until thick, smooth, and creamy. You’re looking for a spoonable consistency—similar to soft-serve.
Pour into a bowl.
Top with pumpkin seeds, granola, coconut flakes, fresh blueberries, and raspberries.
2 tbsp pumpkin seeds,
2 tbsp granola,
coconut flakes,
fresh blueberries,
fresh raspberries
Serve immediately and enjoy.
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Kitchen Tools You’ll Need
High-speed blender – key for that thick, creamy texture
Measuring cups and spoons – for consistency
Serving bowl – because presentation matters (and makes it more fun to eat!)
Christine’s Cooking Tips
For a thicker bowl, use less plant milk or add a few ice cubes while blending
For extra protein, sprinkle hemp seeds on top
For a little more sweetness, add half a banana or a few drops of monk fruit
If your blender struggles, let the frozen fruit sit out for a minute or two before blending
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