Holy Guacamole & Skinny Chips

Holy Guacamole & Skinny Chips

Serves 4
Meal type Appetizer, Snack



  • 2 Medium avocados
  • 2 teaspoons red onion, finely diced, divided
  • 2 teaspoons jalapeno, seeded and minced and divided
  • 1 lime, juiced
  • 1 teaspoon sea salt, divided
  • 1/2 teaspoon fresh ground pepper, divided
  • 2 teaspoons cilantro, divided


  • 1 bag white corn tortillas (10 in a pack), cut into eighths
  • Olive oil cooking spray
  • Sea salt
  • Fresh ground pepper 

About This Recipe

About as simple and delicious as you can get, guacamole from fresh, ripe avocados is a great way to get youself some flat-belly MUFA's

Nutriton Facts per serving: 152 Cals, 2 gram Protein, 14 grams Carbs, 11 grams Fat


Step 1
In a medium sized bowl use the back for a spoon to mash half of the cilantro, onion, jalapeno and salt together. 
Step 2
Add the avocados and gently mash them with a fork until they are slightly chunky yet smooth.
Step 3
 Fold in the remaining cilantro, onion and jalapeno into the mixture.  Stir in lime juice to taste.  Serve with warm chips
Step 4
Coat an 11 x 16 inch baking pan with cooking spray.
Step 5
Spread cut tortillas evenly in pan. 
Step 6
Spray top of tortillas with cooking spray.  Sprinkle with salt and pepper and bake at 400° for 10-15 minutes or until crispy.
Step 7
Let cool for 5 minutes and serve with fresh salsa. 
Step 8
Serves 4; serving size 1/2 c Guac, 16 chips