Holy Guacamole & Skinny Chips

Holy Guacamole & Skinny Chips

Meal type Appetizer, Snack



    • 2 Medium avocados
    • 2 teaspoons red onion, finely diced, divided
    • 2 teaspoons jalapeno, seeded and minced and divided
    • 1 lime, juiced
    • 1 teaspoon sea salt, divided
    • 1/2 teaspoon fresh ground pepper, divided
    • 2 teaspoons cilantro, divided


    • 1 bag white corn tortillas (10 in a pack), cut into eighths
    • Olive oil cooking spray
    • Sea salt
    • Fresh ground pepper 

    About This Recipe

    About as simple and delicious as you can get, guacamole from fresh, ripe avocados is a great way to get youself some flat-belly MUFA's

    Nutriton Facts per serving: 152 Cals, 2 gram Protein, 14 grams Carbs, 11 grams Fat


    Step 1
    In a medium sized bowl use the back for a spoon to mash half of the cilantro, onion, jalapeno and salt together. 
    Step 2
    Add the avocados and gently mash them with a fork until they are slightly chunky yet smooth.
    Step 3
     Fold in the remaining cilantro, onion and jalapeno into the mixture.  Stir in lime juice to taste.  Serve with warm chips
    Step 4
    Coat an 11 x 16 inch baking pan with cooking spray.
    Step 5
    Spread cut tortillas evenly in pan. 
    Step 6
    Spray top of tortillas with cooking spray.  Sprinkle with salt and pepper and bake at 400° for 10-15 minutes or until crispy.
    Step 7
    Let cool for 5 minutes and serve with fresh salsa. 
    Step 8
    Serves 4; serving size 1/2 c Guac, 16 chips