Wild Berry Yogurt Parfait

Wild Berry Yogurt Parfait

Meal type Breakfast, Dessert, Snack


  • 3/4 cups low fat cottage cheese (or Greek Yogurt)
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1 Small banana, sliced
  • 1 tablespoon slivered almonds

About This Recipe

This simple dish is one of my clients' favorites.

It is super quick and easy and who doesn't love a creamy, fruity treat?

Better yet - with Greek yogurt or cottage cheese, it is high in animal-friendly protein.

Nutrition Facts per serving: 299 cals., 21 gm protein, 46 gm carbohydrates, 7 gm fat.
1 serving = entire recipe


Step 1
In a medium bowl combine cottage cheese, fruit and sprinkle with almonds. I told you it was quick and easy!