Wild Berry Yogurt Parfait
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| Meal type | Breakfast, Dessert, Snack |
Ingredients
- 3/4 cups low fat cottage cheese (or Greek Yogurt)
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1 Small banana, sliced
- 1 tablespoon slivered almonds
About This Recipe
This simple dish is one of my clients' favorites.
It is super quick and easy and who doesn't love a creamy, fruity treat?
Better yet - with Greek yogurt or cottage cheese, it is high in animal-friendly protein.
Nutrition Facts per serving: 299 cals., 21 gm protein, 46 gm carbohydrates, 7 gm fat.
1 serving = entire recipe
Directions
| Step 1 | |
| In a medium bowl combine cottage cheese, fruit and sprinkle with almonds. I told you it was quick and easy! | |