Real Food Meal Delivery (National)

The gourmet way to stay healthy. Pre-measured, ready-to-cook meal service.

Healthy, fresh, and sustainable gourmet meals delivered straight to your doorstep. Our Delicious Detox rids inflammation-inducing ingredients such as gluten, dairy, and soy from the diet to help reset your body and reveal a new, vibrant you. Maintenance and Customize options allow for more flexibility and help you maintain a healthy diet throughout your work week. This is one of the first nationwide meal delivery services offered in the US.

  • Every meal is carefully assembled and packaged in-house in a gluten-free certified kitchen.
  • All meals are designed with a specific calorie range and an ideal balance of carbs, proteins, and fats to ensure the body is being well-nourished while helping you take control of your health.
  • Special substitutions based on dietary needs or personal preferences are available.
  • We have a large variety of breakfasts, lunches, and dinners suitable for every palate. Click here to see sample menus
  • Sustainable fish, grass-fed beef, and organic ingredients are locally sourced from the San Francisco Bay Area and used whenever possible.
  • We deliver nationwide. Click here for delivery areas

The Chef

After discovering NonaLim’s services and trying their great-tasting meals, Christine Avanti has been referring clients ever since.

NonaLim began as a mission for founder Nona to provide healthy, convenient options for busy, health conscious people. She is taking her passion for providing well-balanced and delicious meals to the next level by training to become a certified nutritionist. Using her already expansive knowledge of nutrition and generous appetite for tasty meals, Nona continues to grow her nationwide outreach by delivering delicious meal programs and selling a retail line of NonaLim soups. When enjoying a NonaLim product, you can be sure that every meal will taste great, is made from scratch and good for you too!


Sample Menus

Whether you are looking to do a whole-body cleanse or just reset your eating habits, we have meals ready to satisfy any appetite. Substitutions and special meal requests can be made at no additional cost.

Sample Delicious Detox Menu:

BreakfastLunchDinnerSnacks (available with Comprehensive Plan)
Day 1:
Mango coconut smoothie (V) with creamy coconut milk, rice milk, mangoes, and pineappleGrilled turkey breast salad with organic grilled turkey breast, sliced cucumbers, carrots, organic Romaine lettuce, and house-made cranberry dressingFennel & coriander-spiced wild salmon with a side of butternut squash, carrots, and chayoteOlive tapenade with crackers (V)
Mushroom Consommé (V)
Day 2:
House-made gluten-free banana bread with all-natural chicken patty and a side of cucumber-mint saladKitcherdie with spinach (V), an Indian dish made with organic mung beans, brown rice, cabbage, carrots, green beans, tumeric, ginger, garlic and olive oilPoached artic char with basil pesto, collard greens and sesame oilButternut squash soup (V)
Apples with almond nut butter (V)
Day 3:
Peach quinoa with flax seeds and pistachios (V)Squash and vegetable soup with a fresh salad and house-made vinaigretteAll-natural turkey and vegetable stir-fry with organic broccoli, julienned carrots, chayote, shitake mushrooms, and a side of seasame-brown riceCarrots sticks with hummus (V)
Magic Mineral broth (V)

Sample Maintenance Plan Menu:

Day 1:
Egg frittata with onions, turkey bacon, red potatoes, peppers, and spinachGrilled organic chicken salad with quinoa pilaf, and butternut squash with garlic-basil olive oilFennel and corriander-spiced wild salmon with a side of butternut squash, carrots, and chayoteHouse-made gluten-free and dairy-free coconut macaroon (V)
Day 2:
Hot cereal with fresh berries, bananas, and nuts (V)Albacore nicoise salad with fennel-dusted fresh albacore, capers, olives, red onions, and basil vinaigretteAll-natural lamb ragu made with tomatoes, celery carrots, onions, garlic, red wine, herbs and spices, and served with a gluten-free quinoa pastaCarrot sticks with great northern white bean dip (V)
Day 3:
Gluten-free zucchini bread with an all natural, house-made turkey sausage patty and a side of cucumber-mint saladEggplant stew with tomatoes, peppers, and fagiolo beans and quinoa pilafMediterranean organic chicken breast with artichokes, olives, tomatoes and wilted spinachChocolate orange muffin (V)

Delivery Area

Fresh, delicious, gourmet meals delivered right to your doorstep with little to no preparation. Delivery is shipped via UPS and available nationwide.

Delicious Detox & Maintenance Plan Deliveries (Nationwide)

  1. Deliveries are on Fridays and Wednesdays. UPS delivery times will vary based upon the driver’s route.
  2. You can manage your UPS deliveries with email, text or voice alerts from UPS and you can even re-route or schedule time-slots for your deliveries. Find out more at
  3. There are two deliveries per week for each of the meal programs. The rates below are per delivery (2 deliveries per week). Your final shipping fee will be based on the duration of the Plan selected.

Delivery Areas

What do people say about Christine Avanti’s real food diet?

I do the Detox for both weight loss and cleansing toxins. It has assisted me in losing weight and maintaining the weight loss which has been about 25 pounds since doing the first Detox in January. So glad I found you guys!

I have to say, I have tried several food services, and this is absolutely the freshest food by far of anything we’ve tried! In terms of feedback, the food is truly delicious, and delivery is very convenient. Another thing I appreciate is that the ingredients are separated. We have been doing weight watchers for several months, and we can modify the recipe to fit in our plan by having the ingredients separate. And lastly, I particularly like your soups and your homemade salad dressings, I could go for just a soup and salad meal as they are so yummy!
Pam, Danville

I’m loving the cleanse. Food is great. Easy to assemble. Favorites so far were the Halibut and Chickpea Stew… I feel great. This is the first time ever I took sugar, gluten, dairy, etc all out of my diet and it was much easier than I expected. It was due to the great food in my fridge everyday. I really loved the Cook! meals. I wasn’t hungry on the plan once. Every meal was satisfying and I really lost the urge to mindlessly snack which is huge for me. I plan on doing this cleanse again. I haven’t filled out the 2nd questionaire yet but know my numbers will be down. PS I lost 4 lbs. Thanks so much for offering this service.
Kristine, San Francisco

I have lost weight through Weight Watchers and Food Addicts but did not keep it off. I started on the detox food from Cook! SF and loved it! I discovered that I did not need any more medication for heart burn/reflux! This is amazing!
Andrea F., RN, BSN, MBA

The two cooking kits that I have received have been outstanding!  My husband and I enjoy preparing them together.  We have an 8 month old so have not been able to cook the way we’d like to for about 8 months.  Your kits allow us to enjoy fantastic meals!Thank you so much for putting them together and providing this valuable service!The soup was wonderful and I’d like to be able to prepare it again (and again).  I offered it to my 8 month old and she gobbled up almost half a serving on her own. I felt very safe sharing it with her as I notice you put very fresh ingredients into it.  Her little face lit up when she tasted it.  She really enjoyed the mash potatoes too.

Delicious Detox

The Essential Plan
(3 meals a day)

Per dayTotal
7 days$50$355
14 days$48$675
21 days$45$975

Maintenance Plan

Per dayTotal

Customize Plan
(2 week plans)

Just Dinners$249
Just Lunches$195
Just Breakfasts$145
Just Treats$49.50
The Comprehensive Plan
(3 meals & 2 snacks a day)

Per dayTotal
7 days$62$435
14 days$59$835
21 days$52$1092