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Christine’s August 2019 Newsletter

We are in the last official month of summer (already). And although the warm weather continues until October for some areas in the United States, most of us will be saying goodbye to the summer weather toward the end of the month and the days will begin to get shorter and the weather much milder […]

Celebrating Summer and Freedom

The Fourth of July is a very special day for our country, and it is also a special day for family and friends to get together and observe long-held traditions together. Some traditions like fireworks, parades, and cookouts have been consistently associated with the Fourth of July since the country’s founding in 1776. Here is […]

avocado and tomatoes

Christine Avanti’s June 2019 Newsletter

June is here with its long days and warm nights. Some of the best things about June is all the fresh produce and sunshine – oh, the wonderful sunshine! I am looking forward to using all the fresh local produce from my Farmers Market this summer to make some amazing dishes and enjoy some laid-back […]

12 Tips to Get a Sexy Beach Body

If you’re going to hit the beach, you don’t want to look like a blowfish who did a five-day Atkins crash diet — a smaller, puffy version of your former self. Been there. Done that! I have the deflated booty stretch marks to remind me of my former yo-yo dieting days that I gave up on over a decade ago.