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Five Ways to Cut the Fat this Thanksgiving

So, at first glance the traditional thanksgiving turkey dinner appears innocent enough — turkey is one of the leaner sources of protein, lots of healthy vegetables and fruits are available. That is, until we pour on the gravy, cream sauces and melted cheese. If you really would rather not wake up next Tuesday with a tryptophan- hangover and a shock when you step on the scale, here are a few tips for trimming the fat, Skinny Chicks style.

Back By Popular Demand

After multiple emails, phone calls, facebook posts and tweets, I’ve listened to your requests and I’m bringing back my recipes for all my Skinny Chicks.
Check my site every Monday for a new recipe posted just for you.

12 Tips to Get a Sexy Beach Body

If you’re going to hit the beach, you don’t want to look like a blowfish who did a five-day Atkins crash diet — a smaller, puffy version of your former self. Been there. Done that! I have the deflated booty stretch marks to remind me of my former yo-yo dieting days that I gave up on over a decade ago.