Healthy Meal Delivery (Los Angeles, CA Only)


Organic – Gourmet – eco-sustainable – nutritious – delicious*


Organic, whole & natural, eco-sustainable gourmet delicious meals custom prepared fresh by a gourmet chef and delivered to your doorstep daily. This is THE FINEST MEAL DELIVERY SERVICE IN LOS ANGELES, HANDS DOWN.

  • Other delivery services mass-produce their meals in a large factory.  Not us!
  • Each meal is custom prepared by trained chef Denise Macuk.
  • All meals are prepared with a specific balance of proteins, carbs and fats to satisfy your body’s needs while helping you lose weight.
  • Meals for special dietary needs such as vegetarian, dairy free or gluten-free are available.
  • You’ll enjoy an incredible variety of interesting meals from a delicious array of world cuisines.  Click here to see sample menus.
  • All Real Food meals are completely organic whenever possible, eco-sustainable and delivered to your doorstep.  Click here for delivery areas.

Christine Avanti’s Real Food Meal Delivery REAL FOOD Diet Rules:

  1. Each meal is a balanced protein/carb, fat/carb combination.
  2. Real Food is free from harmful additives and preservatives.
  3. Real Food is high in both Omega 3’s and Fiber.

These are the same principals that are the basis of Christine’s books, her TV show Fat Chef and her own personal diet!

* Non-organic meal service is also available.

The Chef

Meet Executive Chef Denise Macuk (a.k.a. REAL FOOD Lover and Skinny Chick!) from California Chef Services.

Christine Avanti met Chef Denise when they were both in culinary school. Chef Denise has been preparing unbelievably delicious food for Christine Avanti’s clients since 2006. Beloved by Hollywood stars and fitness celebrities alike, Chef Denise has built an impressive delivery network that spans across the greater Los Angeles area. In 2007, Chef Denise worked with Christine on her first book “Skinny Chicks Don’t Eat Salads” and contributed greatly to the recipes in this book. Through that experience, Chef Denise learned all of Christine’s nutrition and weight loss principals. You can count on the Real Food meals delivered to your door to be not only delicious, but super healthy!

Sample Menus

Meals can be made gluten-free and dairy-free at no additional cost.

Here’s a sample 3 day menu:

Vegetarian meals also available, including:

Vegetarian Lasagna
Lasagna layered with Italian cheeses, spinach, and tomatoes.

Spicy Wok Tofu and Vegetables
Asian vegetables and tofu cooked in a wok with ginger, soy, and sesame seeds.

Pasta with Asparagus and Mushrooms
Pasta with sautéed asparagus, mushrooms, garlic, and thyme.

Chili Relleno Casserole
Layers of green chilies, tortillas, and cheese covered with an egg-white batter.

Argentine Vegetables Chimichurri
Grilled zucchini, yellow squash, and broccoli in a sauce of garlic, onions, cilantro, and parsley.

Tofu and Noodles in Peanut Sauce
Pan-seared tofu, carrots, and bean sprouts mixed with Asian noodles and peanut dressing.

Eggplant Parmigiana
Baked eggplant—not fried! Topped with mozzarella and fresh tomato sauce.

Grilled Portobellas
Grilled portobella mushrooms marinated in olive oil and balsamic vinegar.

Lentil Loaf
Baked loaf made with spiced lentils, onions, and bread crumbs and topped with gravy.

Grilled Vegetable Enchiladas
Grilled zucchini, onions, and peppers in whole wheat tortillas, served with salsa.

Vegetable Masala (Indian)
Sautéed mixed vegetables in a yogurt sauce with garam masala spice.

Spinach & Feta Quiche
Spinach, feta, eggs, and garlic in a fluffy quiche with a flaky crust.

Side Dishes
Entrées are served with satisfying side dishes. Options include a wide variety of fresh vegetables that can be steamed, grilled, or sautéed in garlic, and an imaginative selection of potatoes, rice, couscous, grains, polentas, pastas, Asian noodles, and salads.

Our Real Food meals are prepared in a commercial kitchen, right here in Los Angeles. Our meals are delivered in recyclable containers made of specially-coated aluminum and are oven & microwave safe. We obtain our produce from a variety of trusted sources, including local farmers and farmer’s markets, and we even grow some of our own.

Delivery Area

Gourmet diet meal delivery. Delivered fresh—not frozen!

Meal delivery available to the Greater Los Angeles and Thousand Oaks area:
Agoura Hills, Altadena, Arleta, Bel Air, Beverly Glen, Beverly Hills, Beverly Park, Brentwood, Burbank, Calabasas, Canoga Park, Century City, Chatsworth, Cheviot Hills, Cornell, Culver City, Eagle Rock, El Segundo (newly added), Encino, Glendale, Granada Hills, Hancock Park, Hermosa Beach (newly added), Hidden Hills, Hollywood, La Cañada Flintridge, La Crescenta, Los Angeles, Malibu, Manhattan Beach (newly added), Mar Vista, Marina Del Rey, Moorpark, Newbury Park, North Hollywood, Northridge, Oak Park, Pacific Palisades, Palms, Palos Verdes (newly added), Panorama City, Pasadena, Playa Del Rey, Playa Vista, Porter Ranch, Redondo Beach, Reseda, San Marino, Santa Clarita, Santa Monica, Sherman Oaks, Simi Valley, Studio City, Tarzana, Thousand Oaks, Toluca Lake, Topanga, Universal City, Valencia, Valley Glen, Valley Village, Van Nuys, Venice, West Hills, West Hollywood, West Los Angeles, Westchester, Westlake Village, Westwood, and Woodland Hills. Weekly $15 delivery charge applies to most areas.

What do people say about Christine Avanti’s real food diet?

Christine knows how to get her clients in the best shape of their lives. Her nutrition knowledge is tops and she has given me wonderful advice on how to maintain my body.
Samantha Harris, TV host, "Dancing With the Stars" and "The Insider"

Christine Avanti is my go-to nutrition expert and one of Hollywood’s best when it comes to weight loss.
Jessica Mehalic, Senior Editor, Us Weekly Magazine

Christine has put together a nutritional program that is effective and easy to follow. I have been extremely fanatical about my own nutrition for the last twenty years and Christine’s plan has captured the essence of what I have relied upon to keep me healthy. Kudos Christine, I wish I had published it first.
Jason Diamond, M.D., FACS, Diplomate, American Board of Facial Plastic & Reconstructive Surgery, M.D. Expert on E! Channel’s hit show Dr. 90210

We can always count on Christine Avanti to give our viewers the "REAL SKINNY" when it comes to weight loss and nutrition. Her information is always fun, fresh and cutting edge.
Maureen Heaton, Assignment Manager, E! News

At E! News we go to Christine Avanti as our #1 nutrition and weight loss expert, she is always tapped into the hottest trends in health, diet and weight loss.
Giuliana Rancic, Anchor and Managing Editor of E! News, Co-Star of Style Network’s hit show Giuliana & Bill

Christine teaches you the real, true meaning of real food and why we all need to be eating this way all the time. Refreshing, fun and easy to read, Skinny Chicks Eat Real Food will get you on the road to REAL food now!
Keri Glassman, MS, RD, CDN, Author of The O2 Diet and The Slim Calm Sexy Diet

Christine Avanti approach to dieting is all about being healthy, and not at all about being fanatic. This sets her apart from so many fad diet authors and unhealthy starvation diet users. Avanti is wise, experienced, practical, and medically sensible. "Skinny Chicks Don’t Eat Salads" is not only for skinny chick wannabees, it also works for the guys who love skinny chicks.
Marc Siegel, M.D., Associate Professor of Medicine NYU School of Medicine, LA Times Health columnist, Fox News Medical Contributor

I have tried every diet there is. I met Christine during my ‘no carb’ phase, which was not working. I went on her Skinny Chicks plan, got to eat anything I wanted, and lost not only weight but that horrible feeling of deprivation. Thank you Christine!
Liz Craig, PsyD, 42, Los Angeles, CA

After years of struggling with the obsessive pursuit of "getting skinny" and the pressures of the entertainment industry, Christine Avanti’s program has changed my life. I have finally found a long term, realistic solution to maintaining a lean, healthy body. I lost 5 pounds in the first 5 days of her program and continue to lose more fat each month. I have been able to really embrace her program and get rid of the frustration I once had about eating. I finally feel healthy, happy and full of energy.
Lisa Germani, Director of Talent, TV Guide Network, Age 36, Los Angeles

The information in Christine’s book has literally changed my life… After trying unsuccessfully to lose any weight for three years, and not understanding why, Christine has unlocked the mystery. Christine explains how our body reacts to the food that we eat, unlocking the puzzle for me, once and for all. I have lost eleven lbs in three weeks. My glucose and liver enzyme levels have quickly come down significantly (glucose 151 to 100, liver enzymes 151 to 56). I have energy like I did when I was many years younger (my age is 66). For the first time in four years, I greet the morning with energy, rather than dragging myself out of bed. Energy, weight loss, and NEVER hungry, not ever, what more could one want. With the knowledge that Christine shares in Skinny Chicks Don`t Eat Salad, you have an easy to follow nutritional plan for a lifetime. I will never have to fight the scale, ever again. Thank you Christine for writing this book!"  Total weight loss…20 pounds in 6 weeks…not bad for 66 years old!
Sharon Ewing, Age 66, Yuba City, California

I work full time + tons of overtime, chase after 2 very hyper young children, have a small home based business, and managed to follow and stick to your plan! I lost 25lbs in less than 2 months. I’m almost back to my "before I quit smoking" weight! Thanks!!!
Shannon Nierodzik, Age 40, New Jersey

I was unhappy- never eating- running on the treadmill 45 minutes a day and nothing happened. Then I started following your Skinny Chicks program, I eat every four hours.. take supplements.. work out sometimes.  I’m SOOO happy with my results! I can’t believe I ever lost weight any other way…. I am ALMOST to my ideal goal weight! overall I have lost 25 lbs!  Thank you thank you!
Gaylie Felchlin, Age 23, Athens, GA

Many know that I am the author of the children’s book “Doris TheSaurus”, but not many know that I have multiple sclerosis. I have decided to publicly disclose my affliction in order to help those with MS, as well as other inflammatory diseases. My major symptom is fatigue. I have tried just about every diet to help with this, but nothing has worked until Ms. Avanti’s Skinny Chicks Don’t Eat Salads eating plan. 

I call it an ‘eating plan’ as it is not like dieting at all. In less than 24 hours, my fatigue was significantly reduced, and I lost 6 lbs in the first week. In addition, I am sleeping soundly without the aid of sleeping pills. I’m actually in the kitchen cooking again and loving every minute of it, too! The meals are delicious, I am always full, and my sugar cravings are gone. Every night, I go to bed thinking there is no way I’m going to lose weight as I’m enjoying the food so much; however, I get up in the morning to an ever-changing body, more weight loss, increased energy, and a feeling of overall happiness.

I shake my head in astonishment. Christine has truly changed my life with her hard work and dedication to the health of others. Thanks Christine!
Maria Corkren, Author of Doris TheSaurus, Age 51, Atlanta, GA,

I just wanted to send you a huge thank you for your "Skinny Chicks Don’t Eat Salads" book. I picked up your book last May. I was really interested in the nutritional aspect of it. I wasn’t actively looking to lose weight, but I wanted to change the way I ate, and I wanted to make it a lifestyle change. I was a fairly healthy eater before, but as I quickly found out through your book, my meals weren’t properly balanced and I wasn’t eating as frequently as I should have been. My blood sugar would take a nose dive and I would become so crabby and indecisive. My husband and I would always joke that I would be the perfect contestant on "Survivor"… at least entertaining… with the lack of sleep and lack of food, I would have been ruthless!!

I finished your book and wanted to make a change. I also wanted my husband to make the change with me. He had tried various weight loss programs, but they never worked. He would lose some weight but he would eventually fall off the program and gain any weight he had lost back. The programs weren’t sustainable for him. I told him about you and your programs. He was open to give it a try.

The results were impressive, especially for my husband!! For me, I lost 10 pounds and dropped my body fat percentage from 24.7% to 20.0%. For my husband, he lost 43 pounds and dropped his body fat percentage from 32.1% to 18.8%. We both feel great, and my husband looks amazing!! As a result of the weight loss for both of us, we’ve had quite a few people ask us what we’ve been doing. We both excitedly tell them about you and your program. We couldn’t have done it without you, so thank you so much for helping us achieve a healthier, more energetic lifestyle as well as helping my husband lose the weight he hasn’t been able to lose before.
Katy, age 29 and Jon, age 30, Davenport Minneapolis, MN

In the first week following Christine’s easy to understand plan I lost 8 pounds! Then I want on to lose a total of 20 pound after the first month!  Her recipes are easy to make and delicious! Who knew learning to live a healthy life style included so many delicious options. Christine is an inspiration to myself and her quirky, funny, you can do it attitude makes you want to stick with the plan. My only question is this, "When is the next book or full cookbook coming out?
Denae Zamora, Age 38, South Carolina

Eating an Avanti P/C Combo every four hours turned my cake/muffin top into NO top at all!! I am satisfied and never have starving hunger pangs!! Christine’s philosophy along with portion control has gotten me to my weight goal without ONE moment of exercise!! Imagine what is possible if you do exercise!!

An Avanti balanced meal is the answer everyone has been looking for!! :)))
Angela Sato, Age 38, San Jose, CA 

My husband and I have radically changed how we eat since reading Christine’s book!  We can’t stop talking about how good we feel. How healthy we have become in the past year. Incredible! I used to have dramatic swings in my blood sugar that caused me to feel shaky, cranky and sick. Since learning about eating what Christine’s calls her, “P/C combo”  (it really IS simple!), things have balanced out and I have more energy than I’ve had in years! Thank you SO much Christine!
Kelli Caldwell, On-Air Talent, KLOVE national radio, Rocklin, CA

With the help of skinny chicks I have lost 20 lbs and feel so good about myself! What a difference you have made in my life! Thank you!
Seandee Ambrosia, Age 36, Phenoix, AZ

Christine Avanti has written a medically sound, practical guide to losing weight and getting fit.  Her plan is picture perfect for women of all ages and body types.  It explodes the myths surrounding weight loss and fitness and will save you time, frustration, and big bucks in your search for healthy advice.  Christine illustrates in an understandable fashion how to change your body and, more importantly, your life.  With personal stories and real world examples, she weaves a tapestry of healthy living that you can wrap yourself in.  Chock full of practical advice and recipes, the “Skinny Chick” nation will set the standard for fitness and good health. Throw away the fads and jump on the Skinny Chick bandwagon for health, happiness and wholeness in mind, body, and spirit.  I will make sure my patients interested in weight control and fitness get a copy.
Ron Eaker, M.D., F.A.C.O.G., Author of “Fat Proof Your Family” and “A Woman’s Guide to Hormone Health”
Clinical advisor to the American Running Association 

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Organic Diet Meal Delivery Prices Per Person

Your diet meals will be made with organic ingredients & wild caught seafood whenever possible.

Per Day 5 Day 7 Day
Dinners Only $28 $140 $196
Lunch + Dinner $43 $215 $301
Breakfast, Lunch, Dinner $54 $270 $378
Breakfast, Lunch, Dinner, 2 Snacks $65 $325 $455
4 Meals Per Day $67 $335 $469

Non-Organic Diet Meal Delivery Prices Per Person

Per Day 5 Day 7 Day
Dinners Only $25 $125 $175
Lunch + Dinner $37 $185 $259
Breakfast, Lunch, Dinner $45 $225 $315
Breakfast, Lunch, Dinner, 2 Snacks $53 $265 $371
4 Meals Per Day $55 $275 $385