This Dijon Honey Vinaigrette is packed with goodness! Dijon mustard adds a punch of antioxidants, honey provides natural sweetness and antibacterial properties, while olive or avocado oil delivers heart-healthy fats. Champagne vinegar offers a dose of acetic acid. Italian parsley adds vitamins A and K. Together, they create a nutrient-rich elixir for your body. This…
If you live in the United States, chances are you’re not meeting your daily nutritional requirements for all micronutrients. In fact, a study showed that 40% or more of the American population is below the recommended daily needs for eight out of 14 nutrients. It’s a challenge for most of us to eat all our…
2021 was a year like none other. There was a significant amount of loss and heartache for most of us. It was full of ups and downs, joy, and tragedy, but above all else the one thing that remained certain was that God is ultimately in control. John 14:27 “Peace I leave with you; my…
A gift opens the way and ushers the giver into the presence of the great. Proverbs 18:16 It’s my favorite time of the year! Christmastime is truly the most wonderful. Gathering of families, great food and drink, and celebrating the birth of Jesus. What I especially love about this time is the general goodwill and…
Gratefulness can be hard to practice. Gratitude isn’t something that happens when good things come, it is something that needs to be cultivated. I get so distracted by the many things going on in the world, the mundane day to day tasks that sometimes I completely lose sight of the wonderful things all around me….
It can be hard to stay motivated in during a season when everything seems to go dormant. Let’s face it – fall and winter can be depressing. Some people love this time of year, personally, I am my best in the summer months when I can take my dogs for walks on the beach and…
Decluttering and organizing is a popular subject. There is a lot of information out there about organizing small spaces and minimizing “stuff” in your home. It is such a popular subject for discussion that businesses have created a plethora of bins, shelves, containers, cabinets, and boxes specifically to help you declutter and organize. One of…