Frequently Asked Questions
I thought you advocated only natural food. Why are you selling supplements?
You should always try to get all the nutrients your body needs from food. Unfortunately, it is easy to fall short. Often we don't get 5 servings of a variety of fruits and vegetables each day or 3 servings of grilled salmon per week (et cetera). As a nutritionist I would be failing my clients if they were losing weight but getting sick due to vitamin deficiencies. Nutraceutical supplements allow you to ensure that you are not missing any nutrients that are essential to your health. I've always recommended that my clients take a multivitamin, a B complex, and an Omega-3 fatty acid supplement to optimize health.That would be Simply MV, Simply B, and Simply O-3, respectively.
I found much cheaper vitamins at the grocery store. Can I take these instead?
Absolutely. However it is not as simple as that. My supplement line comes from a company that has been widely recognized for leadership in its field. These products are taken by top American Olympic athletes and Hollywood stars. They are sold and recommended by medical doctors nationwide. The reason is that they are very strong and formulated for best bioavailability. Just make sure you are getting the same dosage and that one nutrient isn't blocking the absorption of another or you will be denying your body the desired health benefits.
Why are your products more expensive than others?
My supplement line is made in limited quantities. The ingredients are sourced with a priority on strength and bioavailability. This leads to highest product quality but also higher cost. Each batch is individually tested for exact content and purity (assay testing). We also pay very close attention to our customers. All of this adds up to a slightly higher cost but better health for you.
I have medical conditions – are your products safe?
Generally speaking, my products are safe for everybody because they consist of vitamins, minerals, and amino acids that your body needs. However, my products are very strong and effective. You must always ask your physician if supplementation is safe for you especially if you have any unique medical conditions or allergies. Unfortunately some people have negative reactions to specific ingredients and a qualified medical doctor or pharmacist can tell you if they are safe for you. My products can definitely improve some medical conditions but they are not intended to treat or cure any disease.
What should I take for weight loss?
The Simply Slimmer System is designed for maximum, focused weight-loss. While doing the Simply Slimmer Nutrition program you will take Simply B, Simply MV, and Simply O-3. For my clients that are over 38, I have them take Symbiotropin.
What is Symbiotropin?
Symbiotropin is a blend of amino acids (the building blocks of protein) that is formulated to improve your body's ability to secrete important hormones such as endorphins (runner's high hormone), oxytocin (pleasure hormone released during hugging and affection), and human growth hormone (hormone that causes many healthy effects including better body composition - more muscle and less fat). You will not find any of this information on the product label. Symbiotropin is far and away my most popular product.
What should I do to lose weight in general?
Weight loss is my specialty. If you are in the Los Angeles area, please contact my office for an in-office consultation or we can work by phone and email. If you are not, try the Simply Slimmer System for all my best weight-loss secrets. Please look for my book coming out in April 2009 for more great weight-loss information.
How should I take these supplements (when, how many, etc.)? Can I take these products all simultaneously?
Here is how I take them one Simply MV (Multi vitamin), one Simply O-3 (fish oil) in the AM and PM. Then I take oneSimply B in the afternoons between lunch and dinner. I take theSimply enerG maybe one time a week (it just depends on how I feel) and never more then three per week. Symbiotropin can be taken 5 nights a week (doesn’t interfere with the others).
Can I take these products if I am pregnant?
NO. Do not take any of these products if you are pregnant.
Will these products interact with my medications? Generally speaking, these products are safe for everybody because they consist of vitamins, minerals, and amino acids that your body needs. However, you must always ask your physician if supplementation is safe for you especially if you are currently taking other medications. Please consult with a qualified medical doctor or pharmacist to determine if they are safe for you.
I am on antidepressants. Can I take your products?
Again, although my products are generally safe for most people, please consult with a qualified medical doctor or pharmacist to determine if they are safe for you. For a natural mood boost, you should definitely try Simply O-3 or DHEA Max.
Simply enerGmakes my face feel warm and tingly – what is going on?
What you are feeling is known as the “niacin flush.” The niacin flush is just a reaction to the niacin (Vitamin B3). When some people receive niacin the blood vessels in the face dilate and their face has a reddish look for 5 to 10 minutes. It’s harmless and just a sign that the body needs more B3 then it has been receiving. Some people like it – it is a natural invigorating and euphoric feeling.
The amount of vitamins and minerals you recommend is greater than the US RDA. Why?
The US developed the Recommended Daily Allowance in the 1940 back when food was so scarce that many people were getting sick due to inadequate food intake. However, these minimums are simply that: minimums to avoid disease. They are not adequate amounts to optimize health. Our goal is not just to avoid disease but to optimize health.
Is it possible to get sick from taking too many vitamins?
Toxicity levels for vitamins are generally very high and it would be very hard to make yourself sick by overdosing on vitamins. On the other hand, not having enough of any of the US RDA essential vitamins and minerals will lead to illness. However, I recommend that you do not exceed the recommended daily dosage for each product. If you ever feel you would like to skip a day, definitely do it.
How much does it cost for a nutrition consultation with Christine?
Please click here for information about nutrition consultation with Christine.
What is my order status?
You will receive an automatic email confirmation of your order at the time it is placed. Then again you will receive an email confirmation when your order is loaded onto the shipping truck. Your shipment tracking number will be included and you can click the number to see your order status.
Are your products available in stores?
The Simply Slimmer System and the Simply Slimmer Line are only available here. Additionally, you will receive a fantastic sample pack, a catalog, and a discount on future orders. Our shipping is very fast. Click here to return to store. However if you want to find a store near you, try clicking on Store Locator.
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