The friendly probiotic bacteria help protect us against the harmful ones by:
- competing for nutrients
- keeping the harmful ones out from contact with the gut wall
- producing substances that inhibit the growth of, or even kill, harmful bacteria
Probiotics also play a role in our digestion and in the development and support of the immune system.
Remember that taking BioGaia is as natural to the body as eating yogurt. But the benefit is much greater.
